8.0 km | 01:02:17 | 07:46/km日期: 2009-12-13 08:01 - 卡路里: 591 Cal
Pace: 06'09" / 06'18" / 06'07" / 07'17" / 08'01" / 08'36" / 08'19" / 10'56" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'29") | 1000 / 1000 |
| 2 | | 06'18" (+00'12") | 1000 / 2000 |
| 3 | | 06'06" | 1000 / 3000 |
| 4 | | 07'16" (+01'10") | 1000 / 4000 |
| 5 | | 08'00" (+01'54") | 1000 / 5000 |
| 6 | | 08'35" (+02'29") | 1000 / 6000 |
| 7 | | 08'19" (+02'13") | 1000 / 7000 |
| 8 | | 10'56" (+04'50") | 1000 / 8000 |
| 9 | | 13'48" (+07'42") | 9 / 8009 |
12月累積里程 : 8.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'18" | 00:12'27" |
| 3 | 06'07" | 00:18'34" |
| 4 | 07'17" | 00:25'51" |
| 5 | 08'01" | 00:33'52" |
| 6 | 08'36" | 00:42'28" |
| 7 | 08'19" | 00:50'47" |
| 8 | 10'56" | 01:01'43" |
| 8.0 | 14'08" | 01:01'51" |
留言 
展開計圈分析
