9.0 km | 01:05:36 | 07:17/km日期: 2020-02-18 20:33 - 平均心率: 136 - 卡路里: 457 Cal - 平均步頻: 184
Pace: 07'31" / 07'16" / 06'47" / 06'49" / 07'03" / 07'01" / 06'52" / 07'03" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+01'20") | 400 / 400 |
2 | | 07'15" (+00'54") | 400 / 800 |
3 | | 07'28" (+01'07") | 400 / 1200 |
4 | | 07'28" (+01'07") | 400 / 1600 |
5 | | 07'03" (+00'42") | 400 / 2000 |
6 | | 06'50" (+00'29") | 400 / 2400 |
7 | | 06'53" (+00'32") | 400 / 2800 |
8 | | 06'21" | 400 / 3199 |
9 | | 06'53" (+00'32") | 400 / 3599 |
10 | | 07'00" (+00'39") | 400 / 3999 |
11 | | 06'48" (+00'27") | 400 / 4399 |
12 | | 06'53" (+00'32") | 400 / 4800 |
13 | | 07'02" (+00'41") | 400 / 5200 |
14 | | 07'14" (+00'53") | 400 / 5600 |
15 | | 07'11" (+00'50") | 400 / 6000 |
16 | | 07'03" (+00'42") | 400 / 6400 |
17 | | 06'39" (+00'18") | 400 / 6800 |
18 | | 07'08" (+00'47") | 400 / 7200 |
19 | | 06'53" (+00'32") | 400 / 7600 |
20 | | 07'03" (+00'42") | 400 / 8000 |
21 | | 06'47" (+00'26") | 400 / 8400 |
22 | | 07'58" (+01'37") | 400 / 8800 |
23 | | 16'44" (+10'23") | 198 / 8998 |
台北市Nikita C.