10.1 km | 01:00:56 | 06:00/km日期: 2020-02-20 05:41 - 平均心率: 149 - 卡路里: 784 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 83%
Pace: 06'48" / 06'08" / 06'24" / 06'01" / 06'01" / 05'56" / 06'21" / 05'50" / 05'43" / 04'57" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'51") | 1000 / 1000 |
| 2 | | 06'08" (+01'11") | 1000 / 2000 |
| 3 | | 06'23" (+01'26") | 1000 / 3000 |
| 4 | | 06'00" (+01'03") | 1000 / 4000 |
| 5 | | 06'00" (+01'03") | 1000 / 5000 |
| 6 | | 05'56" (+00'59") | 1000 / 6000 |
| 7 | | 06'21" (+01'24") | 1000 / 7000 |
| 8 | | 05'50" (+00'53") | 1000 / 8000 |
| 9 | | 05'42" (+00'45") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'17" (+00'20") | 145 / 10145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 174.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'08" | 00:12'56" |
| 3 | 06'24" | 00:19'20" |
| 4 | 06'01" | 00:25'21" |
| 5 | 06'01" | 00:31'22" |
| 6 | 05'56" | 00:37'18" |
| 7 | 06'21" | 00:43'39" |
| 8 | 05'50" | 00:49'29" |
| 9 | 05'43" | 00:55'12" |
| 10 | 04'57" | 01:00'09" |
| 10.1 | 05'22" | 01:00'56" |
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