15.2 km | 01:37:55 | 06:27/km日期: 2020-02-17 18:07 - 總爬升: 174 m - 地點: 桃園市蘆竹區 海湖小古山路 - 天氣: 泠涼 - 平均心率: 173 - 卡路里: 956 Cal - 總步數: 17356 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 10°C - 濕度: 63%
Pace: 06'21" / 06'40" / 06'46" / 07'07" / 06'23" / 06'59" / 06'26" / 06'09" / 06'02" / 06'03" / 06'20" / 06'05" / 05'50" / 05'49" / 06'08" / 15'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'34") | 1000 / 1000 | 177 / 87 |
| 2 | | 06'47" (+00'55") | 1002 / 2002 | 178 / 82 |
| 3 | | 06'54" (+01'02") | 1000 / 3003 | 177 / 81 |
| 4 | | 07'11" (+01'19") | 1000 / 4003 | 175 / 79 |
| 5 | | 06'41" (+00'49") | 1000 / 5004 | 175 / 85 |
| 6 | | 07'12" (+01'20") | 1001 / 6005 | 174 / 79 |
| 7 | | 06'20" (+00'28") | 1000 / 7005 | 176 / 89 |
| 8 | | 06'14" (+00'22") | 1001 / 8007 | 178 / 89 |
| 9 | | 06'08" (+00'16") | 1001 / 9009 | 175 / 92 |
| 10 | | 06'14" (+00'22") | 1001 / 10010 | 177 / 90 |
| 11 | | 06'18" (+00'26") | 1002 / 11012 | 178 / 88 |
| 12 | | 06'07" (+00'15") | 1000 / 12012 | 179 / 91 |
| 13 | | 05'52" | 1000 / 13013 | 179 / 94 |
| 14 | | 05'55" (+00'03") | 1001 / 14014 | 179 / 94 |
| 15 | | 06'17" (+00'25") | 1001 / 15015 | 177 / 89 |
| 16 | | 06'20" (+00'28") | 168 / 15183 | 176 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
313.06 km 
361 BRAVE Y703-9309(2) 累積 :
24760.1 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'40" | 00:13'01" |
| 3 | 06'46" | 00:19'47" |
| 4 | 07'07" | 00:26'54" |
| 5 | 06'23" | 00:33'17" |
| 6 | 06'59" | 00:40'16" |
| 7 | 06'26" | 00:46'42" |
| 8 | 06'09" | 00:52'51" |
| 9 | 06'02" | 00:58'53" |
| 10 | 06'03" | 01:04'56" |
| 11 | 06'20" | 01:11'16" |
| 12 | 06'05" | 01:17'21" |
| 13 | 05'50" | 01:23'11" |
| 14 | 05'49" | 01:29'00" |
| 15 | 06'08" | 01:35'08" |
| 15.2 | 15'03" | 01:37'55" |
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