14.6 km | 01:27:48 | 06:01/km日期: 2020-02-19 18:54 - 總爬升: 336 m - 卡路里: 787 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 66%
Pace: 06'25" / 06'09" / 07'59" / 06'41" / 06'00" / 05'30" / 04'51" / 06'57" / 07'17" / 06'22" / 05'30" / 04'42" / 05'23" / 05'13" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'43") | 1000 / 1000 |
| 2 | | 06'08" (+01'26") | 1000 / 2000 |
| 3 | | 07'59" (+03'17") | 1000 / 3000 |
| 4 | | 06'41" (+01'59") | 1000 / 4000 |
| 5 | | 06'00" (+01'18") | 1000 / 5000 |
| 6 | | 05'29" (+00'47") | 1000 / 6000 |
| 7 | | 04'50" (+00'08") | 1000 / 7000 |
| 8 | | 06'57" (+02'15") | 1000 / 8000 |
| 9 | | 07'16" (+02'34") | 1000 / 9000 |
| 10 | | 06'22" (+01'40") | 1000 / 10000 |
| 11 | | 05'29" (+00'47") | 1000 / 11000 |
| 12 | | 04'42" | 1000 / 12000 |
| 13 | | 05'22" (+00'40") | 1000 / 13000 |
| 14 | | 05'13" (+00'31") | 1000 / 14000 |
| 15 | | 04'50" (+00'08") | 582 / 14582 |
2月累積里程 : 106.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'09" | 00:12'34" |
| 3 | 07'59" | 00:20'33" |
| 4 | 06'41" | 00:27'14" |
| 5 | 06'00" | 00:33'14" |
| 6 | 05'30" | 00:38'44" |
| 7 | 04'51" | 00:43'35" |
| 8 | 06'57" | 00:50'32" |
| 9 | 07'17" | 00:57'49" |
| 10 | 06'22" | 01:04'11" |
| 11 | 05'30" | 01:09'41" |
| 12 | 04'42" | 01:14'23" |
| 13 | 05'23" | 01:19'46" |
| 14 | 05'13" | 01:24'59" |
| 14.6 | 04'50" | 01:27'48" |
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