11.5 km | 01:11:24 | 06:11/km日期: 2020-02-19 19:45 - 地點: 進德國小~三光國中~建國市場~樂成宮 - 天氣: 涼冷 - 卡路里: 887 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 70%
Pace: 15'05" / 06'29" / 07'31" / 13'23" / 12'14" / 07'26" / 12'40" / 08'50" / 08'37" / 11'14" / 04'41" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'56") | 1000 / 1000 |
| 2 | | 06'17" (+01'37") | 1000 / 2000 |
| 3 | | 06'22" (+01'42") | 1000 / 3000 |
| 4 | | 06'18" (+01'38") | 1000 / 4000 |
| 5 | | 06'28" (+01'48") | 1000 / 5000 |
| 6 | | 06'21" (+01'41") | 1000 / 6000 |
| 7 | | 06'47" (+02'07") | 1000 / 7000 |
| 8 | | 06'18" (+01'38") | 1000 / 8000 |
| 9 | | 06'46" (+02'06") | 1000 / 9000 |
| 10 | | 06'06" (+01'26") | 1000 / 10000 |
| 11 | | 04'40" | 1000 / 11000 |
| 12 | | 04'27" | 528 / 11528 |
2月累積里程 :
207.20 km 
Mizuno WAVE RIDER 20 累積 :
1859.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'05" | 00:15'05" |
| 2 | 06'29" | 00:21'34" |
| 3 | 07'31" | 00:29'05" |
| 4 | 13'23" | 00:42'28" |
| 5 | 12'14" | 00:54'42" |
| 6 | 07'26" | 01:02'08" |
| 7 | 12'40" | 01:14'48" |
| 8 | 08'50" | 01:23'38" |
| 9 | 08'37" | 01:32'15" |
| 10 | 11'14" | 01:43'29" |
| 11 | 04'41" | 01:48'10" |
| 11.5 | 04'28" | 01:50'32" |
留言 
展開計圈分析
