21.1 km | 02:36:57 | 07:27/km日期: 2020-02-17 12:45 - 總爬升: 1831 m - 卡路里: 1137 Cal - 總步數: 22361 - 平均步頻: 141 - 平均步幅: 94 cm - 溫度: 12°C - 濕度: 54%
Pace: 06'53" / 08'26" / 06'45" / 06'40" / 05'28" / 06'01" / 05'34" / 05'01" / 04'12" / 06'05" / 05'32" / 06'05" / 06'10" / 06'47" / 06'03" / 07'00" / 07'40" / 16'04" / 13'38" / 06'15" / 06'28" / 07'38" / 27'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+02'05") | 1008 / 1008 | 161 / 90 |
| 2 | | 08'30" (+03'46") | 1002 / 2011 | 122 / 95 |
| 3 | | 06'49" (+02'05") | 1016 / 3027 | 142 / 103 |
| 4 | | 06'48" (+02'04") | 1007 / 4034 | 159 / 92 |
| 5 | | 05'29" (+00'45") | 1006 / 5041 | 153 / 118 |
| 6 | | 06'02" (+01'18") | 1007 / 6048 | 158 / 104 |
| 7 | | 05'49" (+01'05") | 1003 / 7052 | 175 / 97 |
| 8 | | 04'44" | 1007 / 8059 | 174 / 120 |
| 9 | | 05'27" (+00'43") | 1001 / 9060 | 157 / 116 |
| 10 | | 06'10" (+01'26") | 1006 / 10067 | 171 / 94 |
| 11 | | 05'48" (+01'04") | 1028 / 11095 | 169 / 101 |
| 12 | | 06'15" (+01'31") | 1014 / 12109 | 174 / 91 |
| 13 | | 07'17" (+02'33") | 1024 / 13134 | 151 / 90 |
| 14 | | 07'15" (+02'31") | 1008 / 14143 | 164 / 83 |
| 15 | | 06'47" (+02'03") | 1004 / 15148 | 160 / 91 |
| 16 | | 07'25" (+02'41") | 1008 / 16156 | 163 / 82 |
| 17 | | 16'08" (+11'24") | 1007 / 17164 | 81 / 76 |
| 18 | | 13'53" (+09'09") | 1011 / 18175 | 62 / 115 |
| 19 | | 06'08" (+01'24") | 1003 / 19179 | 182 / 89 |
| 20 | | 06'28" (+01'44") | 1009 / 20188 | 181 / 84 |
| 21 | | 07'32" (+02'48") | 1000 / 21188 | 141 / 93 |
2月累積里程 : 616.73 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 08'26" | 00:15'19" |
| 3 | 06'45" | 00:22'04" |
| 4 | 06'40" | 00:28'44" |
| 5 | 05'28" | 00:34'12" |
| 6 | 06'01" | 00:40'13" |
| 7 | 05'34" | 00:45'47" |
| 8 | 05'01" | 00:50'48" |
| 9 | 04'12" | 00:55'00" |
| 10 | 06'05" | 01:01'05" |
| 11 | 05'32" | 01:06'37" |
| 12 | 06'05" | 01:12'42" |
| 13 | 06'10" | 01:18'52" |
| 14 | 06'47" | 01:25'39" |
| 15 | 06'03" | 01:31'42" |
| 16 | 07'00" | 01:38'42" |
| 17 | 07'40" | 01:46'22" |
| 18 | 16'04" | 02:02'26" |
| 19 | 13'38" | 02:16'04" |
| 20 | 06'15" | 02:22'19" |
| 21 | 06'28" | 02:28'47" |
| 22 | 07'38" | 02:36'25" |
| 21.1 | -1'-54" | 02:38'12" |
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