16.5 km | 01:40:50 | 06:07/km日期: 2020-02-18 17:08 - 平均心率: 155 - 卡路里: 933 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 48%
Pace: 03'13" / 05'59" / 05'53" / 06'20" / 05'51" / 05'25" / 05'51" / 06'24" / 06'02" / 06'05" / 06'26" / 06'12" / 06'12" / 06'43" / 06'01" / 06'14" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'39") | 1000 / 1000 |
| 2 | | 05'58" (+00'33") | 1000 / 2000 |
| 3 | | 05'53" (+00'28") | 1000 / 3000 |
| 4 | | 06'19" (+00'54") | 1000 / 4000 |
| 5 | | 05'50" (+00'25") | 1000 / 5000 |
| 6 | | 05'25" | 1000 / 6000 |
| 7 | | 05'50" (+00'25") | 1000 / 7000 |
| 8 | | 06'23" (+00'58") | 1000 / 8000 |
| 9 | | 06'02" (+00'37") | 1000 / 9000 |
| 10 | | 06'04" (+00'39") | 1000 / 10000 |
| 11 | | 06'26" (+01'01") | 1000 / 11000 |
| 12 | | 06'11" (+00'46") | 1000 / 12000 |
| 13 | | 06'11" (+00'46") | 1000 / 13000 |
| 14 | | 06'43" (+01'18") | 1000 / 14000 |
| 15 | | 06'01" (+00'36") | 1000 / 15000 |
| 16 | | 06'13" (+00'48") | 1000 / 16000 |
| 17 | | 06'47" (+01'22") | 461 / 16461 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 290.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'13" | 00:03'13" |
| 2 | 05'59" | 00:09'12" |
| 3 | 05'53" | 00:15'05" |
| 4 | 06'20" | 00:21'25" |
| 5 | 05'51" | 00:27'16" |
| 6 | 05'25" | 00:32'41" |
| 7 | 05'51" | 00:38'32" |
| 8 | 06'24" | 00:44'56" |
| 9 | 06'02" | 00:50'58" |
| 10 | 06'05" | 00:57'03" |
| 11 | 06'26" | 01:03'29" |
| 12 | 06'12" | 01:09'41" |
| 13 | 06'12" | 01:15'53" |
| 14 | 06'43" | 01:22'36" |
| 15 | 06'01" | 01:28'37" |
| 16 | 06'14" | 01:34'51" |
| 16.5 | 06'47" | 01:37'59" |
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