10.1 km | 01:02:26 | 06:10/km日期: 2020-02-17 18:13 - 平均心率: 123 - 卡路里: 543 Cal - 平均步頻: 180
Pace: 06'21" / 06'18" / 06'21" / 06'20" / 06'24" / 06'21" / 06'16" / 06'11" / 05'52" / 05'26" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'55") | 1000 / 1000 |
| 2 | | 06'17" (+00'52") | 1000 / 2000 |
| 3 | | 06'21" (+00'56") | 1000 / 3000 |
| 4 | | 06'19" (+00'54") | 1000 / 4000 |
| 5 | | 06'23" (+00'58") | 1000 / 5000 |
| 6 | | 06'20" (+00'55") | 1000 / 6000 |
| 7 | | 06'16" (+00'51") | 1000 / 7000 |
| 8 | | 06'10" (+00'45") | 1000 / 8000 |
| 9 | | 05'51" (+00'26") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 05'07" | 121 / 10121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 270.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'18" | 00:12'39" |
| 3 | 06'21" | 00:19'00" |
| 4 | 06'20" | 00:25'20" |
| 5 | 06'24" | 00:31'44" |
| 6 | 06'21" | 00:38'05" |
| 7 | 06'16" | 00:44'21" |
| 8 | 06'11" | 00:50'32" |
| 9 | 05'52" | 00:56'24" |
| 10 | 05'26" | 01:01'50" |
| 10.1 | 05'05" | 01:02'27" |
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