16.2 km | 01:32:28 | 05:43/km日期: 2020-02-16 06:11 - 平均心率: 147 - 卡路里: 902 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 05'48" / 05'52" / 05'45" / 05'38" / 05'51" / 05'49" / 05'47" / 05'52" / 05'44" / 05'32" / 05'32" / 05'48" / 05'39" / 05'40" / 05'46" / 05'30" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'19") | 1000 / 1000 |
| 2 | | 05'52" (+00'23") | 1000 / 2000 |
| 3 | | 05'45" (+00'16") | 1000 / 3000 |
| 4 | | 05'38" (+00'09") | 1000 / 4000 |
| 5 | | 05'50" (+00'21") | 1000 / 5000 |
| 6 | | 05'48" (+00'19") | 1000 / 6000 |
| 7 | | 05'46" (+00'17") | 1000 / 7000 |
| 8 | | 05'51" (+00'22") | 1000 / 8000 |
| 9 | | 05'44" (+00'15") | 1000 / 9000 |
| 10 | | 05'31" (+00'02") | 1000 / 10000 |
| 11 | | 05'31" (+00'02") | 1000 / 11000 |
| 12 | | 05'48" (+00'19") | 1000 / 12000 |
| 13 | | 05'39" (+00'10") | 1000 / 13000 |
| 14 | | 05'39" (+00'10") | 1000 / 14000 |
| 15 | | 05'45" (+00'16") | 1000 / 15000 |
| 16 | | 05'29" | 1000 / 16000 |
| 17 | | 05'41" (+00'12") | 163 / 16163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 :
360.65 km 
Mizuno Shadow 3 累積 :
343.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'52" | 00:11'40" |
| 3 | 05'45" | 00:17'25" |
| 4 | 05'38" | 00:23'03" |
| 5 | 05'51" | 00:28'54" |
| 6 | 05'49" | 00:34'43" |
| 7 | 05'47" | 00:40'30" |
| 8 | 05'52" | 00:46'22" |
| 9 | 05'44" | 00:52'06" |
| 10 | 05'32" | 00:57'38" |
| 11 | 05'32" | 01:03'10" |
| 12 | 05'48" | 01:08'58" |
| 13 | 05'39" | 01:14'37" |
| 14 | 05'40" | 01:20'17" |
| 15 | 05'46" | 01:26'03" |
| 16 | 05'30" | 01:31'33" |
| 16.2 | 05'43" | 01:32'29" |
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