16.2 km | 01:31:05 | 05:38/km日期: 2020-02-15 06:19 - 平均心率: 146 - 卡路里: 900 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 05'57" / 05'49" / 05'44" / 05'50" / 05'47" / 05'37" / 05'50" / 05'47" / 05'36" / 05'20" / 05'20" / 05'34" / 05'29" / 05'31" / 05'36" / 05'24" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'38") | 1000 / 1000 |
| 2 | | 05'49" (+00'30") | 1000 / 2000 |
| 3 | | 05'43" (+00'24") | 1000 / 3000 |
| 4 | | 05'50" (+00'31") | 1000 / 4000 |
| 5 | | 05'46" (+00'27") | 1000 / 5000 |
| 6 | | 05'37" (+00'18") | 1000 / 6000 |
| 7 | | 05'49" (+00'30") | 1000 / 7000 |
| 8 | | 05'47" (+00'28") | 1000 / 8000 |
| 9 | | 05'35" (+00'16") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 05'20" (+00'01") | 1000 / 11000 |
| 12 | | 05'33" (+00'14") | 1000 / 12000 |
| 13 | | 05'28" (+00'09") | 1000 / 13000 |
| 14 | | 05'31" (+00'12") | 1000 / 14000 |
| 15 | | 05'36" (+00'17") | 1000 / 15000 |
| 16 | | 05'23" (+00'04") | 1000 / 16000 |
| 17 | | 05'36" (+00'17") | 161 / 16161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 :
360.65 km 
Mizuno Shadow 3 累積 :
343.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'49" | 00:11'46" |
| 3 | 05'44" | 00:17'30" |
| 4 | 05'50" | 00:23'20" |
| 5 | 05'47" | 00:29'07" |
| 6 | 05'37" | 00:34'44" |
| 7 | 05'50" | 00:40'34" |
| 8 | 05'47" | 00:46'21" |
| 9 | 05'36" | 00:51'57" |
| 10 | 05'20" | 00:57'17" |
| 11 | 05'20" | 01:02'37" |
| 12 | 05'34" | 01:08'11" |
| 13 | 05'29" | 01:13'40" |
| 14 | 05'31" | 01:19'11" |
| 15 | 05'36" | 01:24'47" |
| 16 | 05'24" | 01:30'11" |
| 16.2 | 05'34" | 01:31'05" |
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