8.6 km | 01:00:00 | 06:59/km日期: 2020-03-12 16:23 - 總爬升: 196 m - 卡路里: 557 Cal - 平均步頻: 143 - 溫度: 24°C - 濕度: 68%
Pace: 05'21" / 07'32" / 07'57" / 08'07" / 10'16" / 05'41" / 05'52" / 05'56" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 496 / 496 |
2 | | 05'23" (+00'14") | 497 / 994 |
3 | | 06'55" (+01'46") | 502 / 1496 |
4 | | 08'01" (+02'52") | 501 / 1997 |
5 | | 07'22" (+02'13") | 503 / 2501 |
6 | | 08'29" (+03'20") | 498 / 2999 |
7 | | 08'40" (+03'31") | 497 / 3497 |
8 | | 07'43" (+02'34") | 509 / 4006 |
9 | | 08'41" (+03'32") | 492 / 4498 |
10 | | 11'55" (+06'46") | 501 / 5000 |
11 | | 05'31" (+00'22") | 513 / 5513 |
12 | | 05'45" (+00'36") | 495 / 6009 |
13 | | 05'52" (+00'43") | 502 / 6511 |
14 | | 05'59" (+00'50") | 503 / 7015 |
15 | | 06'03" (+00'54") | 497 / 7512 |
16 | | 05'43" (+00'34") | 503 / 8015 |
17 | | 05'10" (+00'01") | 492 / 8508 |
18 | | 06'20" (+01'11") | 86 / 8595 |
3月累積里程 :
33.96 km Mizuno Wave Rider 19 累積 :
951.3 kmAndroid - samsung SM-N950F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 07'32" | 00:12'53" |
3 | 07'57" | 00:20'50" |
4 | 08'07" | 00:28'57" |
5 | 10'16" | 00:39'13" |
6 | 05'41" | 00:44'54" |
7 | 05'52" | 00:50'46" |
8 | 05'56" | 00:56'42" |
8.6 | 05'19" | 00:59'52" |