42.5 km | 05:46:23 | 08:08/km日期: 2020-02-09 07:50 - 平均心率: 151 - 卡路里: 2471 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(31)
Pace: 02'14" / 06'23" / 06'34" / 07'28" / 06'41" / 06'45" / 07'31" / 06'21" / 06'16" / 09'53" / 07'35" / 06'14" / 06'28" / 06'53" / 06'15" / 07'48" / 06'12" / 07'29" / 06'21" / 06'37" / 06'53" / 15'15" / 08'15" / 06'21" / 08'06" / 10'15" / 07'21" / 06'27" / 06'59" / 17'46" / 07'16" / 07'17" / 11'51" / 07'26" / 06'45" / 09'06" / 09'11" / 07'11" / 16'53" / 11'16" / 09'31" / 07'00" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'34") | 1000 / 1000 |
| 2 | | 06'23" (+00'12") | 1000 / 2000 |
| 3 | | 06'33" (+00'22") | 1000 / 3000 |
| 4 | | 07'28" (+01'17") | 1000 / 4000 |
| 5 | | 06'40" (+00'29") | 1000 / 5000 |
| 6 | | 06'45" (+00'34") | 1000 / 6000 |
| 7 | | 07'30" (+01'19") | 1000 / 7000 |
| 8 | | 06'20" (+00'09") | 1000 / 8000 |
| 9 | | 06'16" (+00'05") | 1000 / 9000 |
| 10 | | 09'53" (+03'42") | 1000 / 10000 |
| 11 | | 07'34" (+01'23") | 1000 / 11000 |
| 12 | | 06'14" (+00'03") | 1000 / 12000 |
| 13 | | 06'27" (+00'16") | 1000 / 13000 |
| 14 | | 06'52" (+00'41") | 1000 / 14000 |
| 15 | | 06'15" (+00'04") | 1000 / 15000 |
| 16 | | 07'47" (+01'36") | 1000 / 16000 |
| 17 | | 06'11" | 1000 / 17000 |
| 18 | | 07'29" (+01'18") | 1000 / 18000 |
| 19 | | 06'20" (+00'09") | 1000 / 19000 |
| 20 | | 06'36" (+00'25") | 1000 / 20000 |
| 21 | | 06'53" (+00'42") | 1000 / 21000 |
| 22 | | 15'14" (+09'03") | 1000 / 22000 |
| 23 | | 08'14" (+02'03") | 1000 / 23000 |
| 24 | | 06'20" (+00'09") | 1000 / 24000 |
| 25 | | 08'06" (+01'55") | 1000 / 25000 |
| 26 | | 10'14" (+04'03") | 1000 / 26000 |
| 27 | | 07'20" (+01'09") | 1000 / 27000 |
| 28 | | 06'26" (+00'15") | 1000 / 28000 |
| 29 | | 06'59" (+00'48") | 1000 / 29000 |
| 30 | | 17'45" (+11'34") | 1000 / 30000 |
| 31 | | 07'16" (+01'05") | 1000 / 31000 |
| 32 | | 07'16" (+01'05") | 1000 / 32000 |
| 33 | | 11'51" (+05'40") | 1000 / 33000 |
| 34 | | 07'25" (+01'14") | 1000 / 34000 |
| 35 | | 06'45" (+00'34") | 1000 / 35000 |
| 36 | | 09'05" (+02'54") | 1000 / 36000 |
| 37 | | 09'11" (+03'00") | 1000 / 37000 |
| 38 | | 07'11" (+01'00") | 1000 / 38000 |
| 39 | | 16'52" (+10'41") | 1000 / 39000 |
| 40 | | 11'16" (+05'05") | 1000 / 40000 |
| 41 | | 09'30" (+03'19") | 1000 / 41000 |
| 42 | | 07'00" (+00'49") | 1000 / 42000 |
| 43 | | 06'50" (+00'39") | 516 / 42516 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 309.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'14" | 00:02'14" |
| 2 | 06'23" | 00:08'37" |
| 3 | 06'34" | 00:15'11" |
| 4 | 07'28" | 00:22'39" |
| 5 | 06'41" | 00:29'20" |
| 6 | 06'45" | 00:36'05" |
| 7 | 07'31" | 00:43'36" |
| 8 | 06'21" | 00:49'57" |
| 9 | 06'16" | 00:56'13" |
| 10 | 09'53" | 01:06'06" |
| 11 | 07'35" | 01:13'41" |
| 12 | 06'14" | 01:19'55" |
| 13 | 06'28" | 01:26'23" |
| 14 | 06'53" | 01:33'16" |
| 15 | 06'15" | 01:39'31" |
| 16 | 07'48" | 01:47'19" |
| 17 | 06'12" | 01:53'31" |
| 18 | 07'29" | 02:01'00" |
| 19 | 06'21" | 02:07'21" |
| 20 | 06'37" | 02:13'58" |
| 21 | 06'53" | 02:20'51" |
| 22 | 15'15" | 02:36'06" |
| 23 | 08'15" | 02:44'21" |
| 24 | 06'21" | 02:50'42" |
| 25 | 08'06" | 02:58'48" |
| 26 | 10'15" | 03:09'03" |
| 27 | 07'21" | 03:16'24" |
| 28 | 06'27" | 03:22'51" |
| 29 | 06'59" | 03:29'50" |
| 30 | 17'46" | 03:47'36" |
| 31 | 07'16" | 03:54'52" |
| 32 | 07'17" | 04:02'09" |
| 33 | 11'51" | 04:14'00" |
| 34 | 07'26" | 04:21'26" |
| 35 | 06'45" | 04:28'11" |
| 36 | 09'06" | 04:37'17" |
| 37 | 09'11" | 04:46'28" |
| 38 | 07'11" | 04:53'39" |
| 39 | 16'53" | 05:10'32" |
| 40 | 11'16" | 05:21'48" |
| 41 | 09'31" | 05:31'19" |
| 42 | 07'00" | 05:38'19" |
| 42.5 | 06'50" | 05:41'51" |
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