7.1 km | 00:48:42 | 06:52/km日期: 2020-02-12 06:58 - 卡路里: 382 Cal - 總步數: 7768 - 平均步頻: 159 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 99% - PM2.5: 普通(40)
Pace: 07'52" / 06'41" / 06'20" / 06'40" / 07'04" / 06'39" / 06'50" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'52" (+01'34") | 1000 / 1000 | 144 / 88 |
2 | | 06'39" (+00'21") | 1003 / 2003 | 167 / 89 |
3 | | 06'18" | 1003 / 3007 | 170 / 92 |
4 | | 06'37" (+00'19") | 1005 / 4012 | 168 / 89 |
5 | | 07'02" (+00'44") | 1003 / 5016 | 158 / 89 |
6 | | 06'40" (+00'22") | 1007 / 6023 | 156 / 95 |
7 | | 06'48" (+00'30") | 1003 / 7026 | 154 / 95 |
8 | | 07'04" (+00'46") | 75 / 7102 | 165 / 85 |
2月累積里程 :
203.16 km ![](images/shoe.png)
美津濃 皇速 Wave Emperor Wide -紅 累積 :
506.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'41" | 00:14'33" |
3 | 06'20" | 00:20'53" |
4 | 06'40" | 00:27'33" |
5 | 07'04" | 00:34'37" |
6 | 06'39" | 00:41'16" |
7 | 06'50" | 00:48'06" |
7.1 | 07'58" | 00:48'42" |