10.1 km | 03:00:52 | 17:53/km日期: 2020-02-10 08:55 - 總爬升: 103 m - 平均心率: 92 - 卡路里: 640 Cal - 平均步頻: 118 - 溫度: 18°C - 濕度: 70% - PM2.5: 普通(37)
Pace: 21'18" / 15'37" / 16'02" / 17'12" / 13'30" / 20'53" / 18'01" / 18'11" / 20'50" / 18'40" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'17" (+07'47") | 1000 / 1000 |
| 2 | | 15'37" (+02'07") | 1000 / 2000 |
| 3 | | 16'02" (+02'32") | 1000 / 3000 |
| 4 | | 17'11" (+03'41") | 1000 / 4000 |
| 5 | | 13'30" | 1000 / 5000 |
| 6 | | 20'52" (+07'22") | 1000 / 6000 |
| 7 | | 18'00" (+04'30") | 1000 / 7000 |
| 8 | | 18'10" (+04'40") | 1000 / 8000 |
| 9 | | 20'50" (+07'20") | 1000 / 9000 |
| 10 | | 18'39" (+05'09") | 1000 / 10000 |
| 11 | | 05'48" | 109 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
339.93 km 
母子鱷魚3代藍白ㄚ拖 40 累積 :
2163.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'18" | 00:21'18" |
| 2 | 15'37" | 00:36'55" |
| 3 | 16'02" | 00:52'57" |
| 4 | 17'12" | 01:10'09" |
| 5 | 13'30" | 01:23'39" |
| 6 | 20'53" | 01:44'32" |
| 7 | 18'01" | 02:02'33" |
| 8 | 18'11" | 02:20'44" |
| 9 | 20'50" | 02:41'34" |
| 10 | 18'40" | 03:00'14" |
| 10.1 | 05'48" | 03:00'52" |
展開計圈分析
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