10.0 km | 01:06:59 | 06:40/km日期: 2020-02-11 05:01 - 平均心率: 141 - 卡路里: 415 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 07'24" / 06'59" / 06'56" / 06'58" / 06'08" / 06'17" / 06'20" / 06'12" / 06'23" / 06'43" / 15'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'21") | 1000 / 1000 |
| 2 | | 06'59" (+00'51") | 1000 / 2000 |
| 3 | | 06'56" (+00'48") | 1000 / 3000 |
| 4 | | 06'57" (+00'49") | 1000 / 4000 |
| 5 | | 06'08" | 1000 / 5000 |
| 6 | | 06'17" (+00'09") | 1000 / 6000 |
| 7 | | 06'20" (+00'12") | 1000 / 7000 |
| 8 | | 06'11" (+00'03") | 1000 / 8000 |
| 9 | | 06'23" (+00'15") | 1000 / 9000 |
| 10 | | 06'43" (+00'35") | 1000 / 10000 |
| 11 | | 15'06" (+08'58") | 37 / 10037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 201.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'59" | 00:14'23" |
| 3 | 06'56" | 00:21'19" |
| 4 | 06'58" | 00:28'17" |
| 5 | 06'08" | 00:34'25" |
| 6 | 06'17" | 00:40'42" |
| 7 | 06'20" | 00:47'02" |
| 8 | 06'12" | 00:53'14" |
| 9 | 06'23" | 00:59'37" |
| 10 | 06'43" | 01:06'20" |
| 10.0 | 15'10" | 01:06'54" |
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