26.1 km | 04:30:27 | 10:21/km日期: 2020-02-10 08:24 - 總爬升: 854 m - 平均心率: 131 - 卡路里: 2199 Cal - 平均步頻: 148 - 溫度: 15°C - 濕度: 77% - PM2.5: 良好(24)
Pace: 07'22" / 12'49" / 07'21" / 05'58" / 06'02" / 11'04" / 11'43" / 13'25" / 15'06" / 27'51" / 20'23" / 15'27" / 06'05" / 07'25" / 07'18" / 18'12" / 20'05" / 14'39" / 07'20" / 08'47" / 06'47" / 06'51" / 05'53" / 05'49" / 05'27" / 05'28" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'56") | 1000 / 1000 |
| 2 | | 06'29" (+01'03") | 1000 / 2000 |
| 3 | | 06'15" (+00'49") | 1000 / 3000 |
| 4 | | 05'58" (+00'32") | 1000 / 4000 |
| 5 | | 06'02" (+00'36") | 1000 / 5000 |
| 6 | | 07'46" (+02'20") | 1000 / 6000 |
| 7 | | 11'43" (+06'17") | 1000 / 7000 |
| 8 | | 13'24" (+07'58") | 1000 / 8000 |
| 9 | | 15'06" (+09'40") | 1000 / 9000 |
| 10 | | 27'51" (+22'25") | 1000 / 10000 |
| 11 | | 20'22" (+14'56") | 1000 / 11000 |
| 12 | | 15'27" (+10'01") | 1000 / 12000 |
| 13 | | 06'05" (+00'39") | 1000 / 13000 |
| 14 | | 07'24" (+01'58") | 1000 / 14000 |
| 15 | | 07'18" (+01'52") | 1000 / 15000 |
| 16 | | 18'11" (+12'45") | 1000 / 16000 |
| 17 | | 20'04" (+14'38") | 1000 / 17000 |
| 18 | | 14'39" (+09'13") | 1000 / 18000 |
| 19 | | 06'38" (+01'12") | 1000 / 19000 |
| 20 | | 09'28" (+04'02") | 1000 / 20000 |
| 21 | | 06'46" (+01'20") | 1000 / 21000 |
| 22 | | 06'50" (+01'24") | 1000 / 22000 |
| 23 | | 05'53" (+00'27") | 1000 / 23000 |
| 24 | | 05'49" (+00'23") | 1000 / 24000 |
| 25 | | 05'26" | 1000 / 25000 |
| 26 | | 05'27" (+00'01") | 1000 / 26000 |
| 27 | | 05'13" | 108 / 26108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 175.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 12'49" | 00:20'11" |
| 3 | 07'21" | 00:27'32" |
| 4 | 05'58" | 00:33'30" |
| 5 | 06'02" | 00:39'32" |
| 6 | 11'04" | 00:50'36" |
| 7 | 11'43" | 01:02'19" |
| 8 | 13'25" | 01:15'44" |
| 9 | 15'06" | 01:30'50" |
| 10 | 27'51" | 01:58'41" |
| 11 | 20'23" | 02:19'04" |
| 12 | 15'27" | 02:34'31" |
| 13 | 06'05" | 02:40'36" |
| 14 | 07'25" | 02:48'01" |
| 15 | 07'18" | 02:55'19" |
| 16 | 18'12" | 03:13'31" |
| 17 | 20'05" | 03:33'36" |
| 18 | 14'39" | 03:48'15" |
| 19 | 07'20" | 03:55'35" |
| 20 | 08'47" | 04:04'22" |
| 21 | 06'47" | 04:11'09" |
| 22 | 06'51" | 04:18'00" |
| 23 | 05'53" | 04:23'53" |
| 24 | 05'49" | 04:29'42" |
| 25 | 05'27" | 04:35'09" |
| 26 | 05'28" | 04:40'37" |
| 26.1 | 05'13" | 04:41'11" |
留言 
展開計圈分析
