12.6 km | 01:17:27 | 06:08/km日期: 2020-02-08 06:58 - 卡路里: 540 Cal
Pace: 05'43" / 05'56" / 05'48" / 06'11" / 05'28" / 05'44" / 06'06" / 06'08" / 06'10" / 06'16" / 07'03" / 06'43" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'10") | 1004 / 1004 |
2 | | 05'54" (+00'23") | 1004 / 2009 |
3 | | 05'50" (+00'19") | 994 / 3003 |
4 | | 06'07" (+00'36") | 1009 / 4013 |
5 | | 05'31" | 1003 / 5017 |
6 | | 05'45" (+00'14") | 1001 / 6018 |
7 | | 06'01" (+00'30") | 992 / 7010 |
8 | | 06'07" (+00'36") | 1000 / 8011 |
9 | | 06'08" (+00'37") | 1002 / 9014 |
10 | | 06'18" (+00'47") | 1011 / 10026 |
11 | | 07'06" (+01'35") | 1003 / 11029 |
12 | | 06'39" (+01'08") | 992 / 12021 |
13 | | 06'56" (+01'25") | 590 / 12611 |
2月累積里程 : 271.94 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'56" | 00:11'39" |
3 | 05'48" | 00:17'27" |
4 | 06'11" | 00:23'38" |
5 | 05'28" | 00:29'06" |
6 | 05'44" | 00:34'50" |
7 | 06'06" | 00:40'56" |
8 | 06'08" | 00:47'04" |
9 | 06'10" | 00:53'14" |
10 | 06'16" | 00:59'30" |
11 | 07'03" | 01:06'33" |
12 | 06'43" | 01:13'16" |
12.6 | 06'50" | 01:17'27" |