15.6 km | 01:32:26 | 05:55/km日期: 2020-02-06 16:42 - 平均心率: 145 - 卡路里: 903 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(16)
Pace: 06'22" / 05'53" / 05'55" / 05'53" / 05'54" / 05'39" / 05'40" / 05'46" / 05'44" / 06'15" / 05'39" / 06'03" / 05'43" / 05'43" / 07'02" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'42") | 1000 / 1000 |
| 2 | | 05'53" (+00'14") | 1000 / 2000 |
| 3 | | 05'54" (+00'15") | 1000 / 3000 |
| 4 | | 05'52" (+00'13") | 1000 / 4000 |
| 5 | | 05'53" (+00'14") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 05'45" (+00'06") | 1000 / 8000 |
| 9 | | 05'44" (+00'05") | 1000 / 9000 |
| 10 | | 06'15" (+00'36") | 1000 / 10000 |
| 11 | | 05'39" | 1000 / 11000 |
| 12 | | 05'45" (+00'06") | 1000 / 12000 |
| 13 | | 05'43" (+00'04") | 1000 / 13000 |
| 14 | | 05'42" (+00'03") | 1000 / 14000 |
| 15 | | 07'02" (+01'23") | 1000 / 15000 |
| 16 | | 05'48" (+00'09") | 607 / 15607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 514.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'53" | 00:12'15" |
| 3 | 05'55" | 00:18'10" |
| 4 | 05'53" | 00:24'03" |
| 5 | 05'54" | 00:29'57" |
| 6 | 05'39" | 00:35'36" |
| 7 | 05'40" | 00:41'16" |
| 8 | 05'46" | 00:47'02" |
| 9 | 05'44" | 00:52'46" |
| 10 | 06'15" | 00:59'01" |
| 11 | 05'39" | 01:04'40" |
| 12 | 06'03" | 01:10'43" |
| 13 | 05'43" | 01:16'26" |
| 14 | 05'43" | 01:22'09" |
| 15 | 07'02" | 01:29'11" |
| 15.6 | 05'53" | 01:32'46" |
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