13.2 km | 01:03:23 | 04:47/km日期: 2020-02-04 19:31 - 平均心率: 154 - 卡路里: 767 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 88%
Pace: 04'41" / 04'13" / 04'13" / 05'44" / 05'54" / 04'07" / 04'31" / 05'30" / 04'06" / 05'28" / 05'26" / 04'10" / 03'55" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'43" (+00'30") | 353 / 353 |
| 2 | | 03'44" (+00'31") | 418 / 772 |
| 3 | | 04'49" (+01'36") | 451 / 1223 |
| 4 | | 04'07" (+00'54") | 408 / 1632 |
| 5 | | 04'19" (+01'06") | 399 / 2032 |
| 6 | | 04'06" (+00'53") | 417 / 2450 |
| 7 | | 04'16" (+01'03") | 403 / 2854 |
| 8 | | 04'06" (+00'53") | 421 / 3275 |
| 9 | | 07'42" (+04'29") | 955 / 4230 |
| 10 | | 04'10" (+00'57") | 406 / 4636 |
| 11 | | 04'05" (+00'52") | 420 / 5057 |
| 12 | | 04'09" (+00'56") | 410 / 5468 |
| 13 | | 04'06" (+00'53") | 421 / 5889 |
| 14 | | 04'06" (+00'53") | 418 / 6308 |
| 15 | | 04'06" (+00'53") | 417 / 6726 |
| 16 | | 07'58" (+04'45") | 474 / 7200 |
| 17 | | 04'07" (+00'54") | 412 / 7613 |
| 18 | | 04'05" (+00'52") | 421 / 8035 |
| 19 | | 04'05" (+00'52") | 418 / 8453 |
| 20 | | 04'09" (+00'56") | 414 / 8867 |
| 21 | | 04'02" (+00'49") | 426 / 9294 |
| 22 | | 06'55" (+03'42") | 915 / 10210 |
| 23 | | 04'09" (+00'56") | 415 / 10625 |
| 24 | | 04'12" (+00'59") | 410 / 11036 |
| 25 | | 04'14" (+01'01") | 407 / 11444 |
| 26 | | 04'10" (+00'57") | 413 / 11857 |
| 27 | | 04'13" (+01'00") | 412 / 12270 |
| 28 | | 04'12" (+00'59") | 408 / 12678 |
| 29 | | 03'13" | 417 / 13095 |
| 30 | | 14'17" (+11'04") | 114 / 13210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 :
244.27 km 
Mizuno Wave Emperor2 累積 :
1088.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'13" | 00:08'54" |
| 3 | 04'13" | 00:13'07" |
| 4 | 05'44" | 00:18'51" |
| 5 | 05'54" | 00:24'45" |
| 6 | 04'07" | 00:28'52" |
| 7 | 04'31" | 00:33'23" |
| 8 | 05'30" | 00:38'53" |
| 9 | 04'06" | 00:42'59" |
| 10 | 05'28" | 00:48'27" |
| 11 | 05'26" | 00:53'53" |
| 12 | 04'10" | 00:58'03" |
| 13 | 03'55" | 01:01'58" |
| 13.2 | 09'10" | 01:03'54" |
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