21.6 km | 02:32:20 | 07:02/km日期: 2020-02-08 15:23 - 平均心率: 150 - 卡路里: 1501 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'29" / 05'54" / 06'07" / 06'37" / 06'25" / 06'31" / 06'25" / 06'44" / 06'32" / 06'55" / 06'56" / 10'26" / 07'01" / 07'03" / 07'09" / 07'14" / 07'16" / 07'28" / 07'54" / 07'37" / 07'40" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1000 / 1000 |
| 2 | | 05'54" (+00'25") | 1000 / 2000 |
| 3 | | 06'06" (+00'37") | 1000 / 3000 |
| 4 | | 06'37" (+01'08") | 1000 / 4000 |
| 5 | | 06'25" (+00'56") | 1000 / 5000 |
| 6 | | 06'31" (+01'02") | 1000 / 6000 |
| 7 | | 06'24" (+00'55") | 1000 / 7000 |
| 8 | | 06'43" (+01'14") | 1000 / 8000 |
| 9 | | 06'32" (+01'03") | 1000 / 9000 |
| 10 | | 06'55" (+01'26") | 1000 / 10000 |
| 11 | | 06'55" (+01'26") | 1000 / 11000 |
| 12 | | 10'25" (+04'56") | 1000 / 12000 |
| 13 | | 07'01" (+01'32") | 1000 / 13000 |
| 14 | | 07'03" (+01'34") | 1000 / 14000 |
| 15 | | 07'08" (+01'39") | 1000 / 15000 |
| 16 | | 07'14" (+01'45") | 1000 / 16000 |
| 17 | | 07'15" (+01'46") | 1000 / 17000 |
| 18 | | 07'28" (+01'59") | 1000 / 18000 |
| 19 | | 07'53" (+02'24") | 1000 / 19000 |
| 20 | | 07'36" (+02'07") | 1000 / 20000 |
| 21 | | 07'40" (+02'11") | 1000 / 21000 |
| 22 | | 07'53" (+02'24") | 627 / 21627 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
100.06 km 
美津濃 Wave Inspire 16 累積 :
912.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'54" | 00:11'23" |
| 3 | 06'07" | 00:17'30" |
| 4 | 06'37" | 00:24'07" |
| 5 | 06'25" | 00:30'32" |
| 6 | 06'31" | 00:37'03" |
| 7 | 06'25" | 00:43'28" |
| 8 | 06'44" | 00:50'12" |
| 9 | 06'32" | 00:56'44" |
| 10 | 06'55" | 01:03'39" |
| 11 | 06'56" | 01:10'35" |
| 12 | 10'26" | 01:21'01" |
| 13 | 07'01" | 01:28'02" |
| 14 | 07'03" | 01:35'05" |
| 15 | 07'09" | 01:42'14" |
| 16 | 07'14" | 01:49'28" |
| 17 | 07'16" | 01:56'44" |
| 18 | 07'28" | 02:04'12" |
| 19 | 07'54" | 02:12'06" |
| 20 | 07'37" | 02:19'43" |
| 21 | 07'40" | 02:27'23" |
| 21.6 | 07'54" | 02:32'21" |
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