8.7 km | 01:01:00 | 07:03/km日期: 2020-02-04 15:54 - 總爬升: 211 m - 卡路里: 561 Cal - 平均步頻: 142 - 溫度: 18°C - 濕度: 87%
Pace: 05'24" / 07'25" / 08'01" / 08'34" / 10'25" / 05'32" / 05'57" / 05'49" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" | 478 / 478 |
2 | | 05'27" (+00'20") | 500 / 979 |
3 | | 07'07" (+02'00") | 490 / 1469 |
4 | | 07'40" (+02'33") | 506 / 1976 |
5 | | 07'24" (+02'17") | 506 / 2482 |
6 | | 08'35" (+03'28") | 494 / 2976 |
7 | | 08'53" (+03'46") | 504 / 3481 |
8 | | 08'11" (+03'04") | 500 / 3981 |
9 | | 08'27" (+03'20") | 502 / 4484 |
10 | | 12'40" (+07'33") | 499 / 4983 |
11 | | 05'15" (+00'08") | 510 / 5494 |
12 | | 05'47" (+00'40") | 489 / 5983 |
13 | | 06'13" (+01'06") | 503 / 6487 |
14 | | 05'39" (+00'32") | 497 / 6984 |
15 | | 05'55" (+00'48") | 511 / 7496 |
16 | | 05'37" (+00'30") | 498 / 7995 |
17 | | 05'25" (+00'18") | 494 / 8490 |
18 | | 06'02" (+00'55") | 154 / 8644 |
2月累積里程 :
23.75 km Mizuno Wave Rider 19 累積 :
951.3 kmAndroid - samsung SM-N950F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 07'25" | 00:12'49" |
3 | 08'01" | 00:20'50" |
4 | 08'34" | 00:29'24" |
5 | 10'25" | 00:39'49" |
6 | 05'32" | 00:45'21" |
7 | 05'57" | 00:51'18" |
8 | 05'49" | 00:57'07" |
8.6 | 05'28" | 01:00'39" |