10.3 km | 01:07:01 | 06:29/km日期: 2020-01-29 06:38 - 卡路里: 938 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 67%
Pace: 06'56" / 06'18" / 06'02" / 06'44" / 06'15" / 07'40" / 05'58" / 06'00" / 05'58" / 07'07" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'59") | 1000 / 1000 |
| 2 | | 06'17" (+00'20") | 1000 / 2000 |
| 3 | | 06'02" (+00'05") | 1000 / 3000 |
| 4 | | 06'43" (+00'46") | 1000 / 4000 |
| 5 | | 06'15" (+00'18") | 1000 / 5000 |
| 6 | | 07'40" (+01'43") | 1000 / 6000 |
| 7 | | 05'57" | 1000 / 7000 |
| 8 | | 05'59" (+00'02") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 07'07" (+01'10") | 1000 / 10000 |
| 11 | | 06'09" (+00'12") | 335 / 10335 |
1月累積里程 : 173.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'18" | 00:13'14" |
| 3 | 06'02" | 00:19'16" |
| 4 | 06'44" | 00:26'00" |
| 5 | 06'15" | 00:32'15" |
| 6 | 07'40" | 00:39'55" |
| 7 | 05'58" | 00:45'53" |
| 8 | 06'00" | 00:51'53" |
| 9 | 05'58" | 00:57'51" |
| 10 | 07'07" | 01:04'58" |
| 10.3 | 06'09" | 01:07'02" |
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