13.0 km | 01:24:25 | 06:29/km日期: 2020-01-27 15:31 - 平均心率: 147 - 卡路里: 980 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 64%
Pace: 06'54" / 06'35" / 06'52" / 06'21" / 06'17" / 06'30" / 06'46" / 08'35" / 06'19" / 06'22" / 06'20" / 06'36" / 06'08" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'46") | 1000 / 1000 |
| 2 | | 06'35" (+00'27") | 1000 / 2000 |
| 3 | | 06'52" (+00'44") | 1000 / 3000 |
| 4 | | 06'20" (+00'12") | 1000 / 4000 |
| 5 | | 06'16" (+00'08") | 1000 / 5000 |
| 6 | | 06'30" (+00'22") | 1000 / 6000 |
| 7 | | 06'45" (+00'37") | 1000 / 7000 |
| 8 | | 06'17" (+00'09") | 1000 / 8000 |
| 9 | | 06'19" (+00'11") | 1000 / 9000 |
| 10 | | 06'21" (+00'13") | 1000 / 10000 |
| 11 | | 06'19" (+00'11") | 1000 / 11000 |
| 12 | | 06'36" (+00'28") | 1000 / 12000 |
| 13 | | 06'08" | 1000 / 13000 |
| 14 | | 06'57" (+00'49") | 20 / 13020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 184.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'35" | 00:13'29" |
| 3 | 06'52" | 00:20'21" |
| 4 | 06'21" | 00:26'42" |
| 5 | 06'17" | 00:32'59" |
| 6 | 06'30" | 00:39'29" |
| 7 | 06'46" | 00:46'15" |
| 8 | 08'35" | 00:54'50" |
| 9 | 06'19" | 01:01'09" |
| 10 | 06'22" | 01:07'31" |
| 11 | 06'20" | 01:13'51" |
| 12 | 06'36" | 01:20'27" |
| 13 | 06'08" | 01:26'35" |
| 13.0 | 07'19" | 01:26'44" |
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