10.1 km | 01:07:13 | 06:38/km日期: 2020-01-23 06:08 - 平均心率: 156 - 卡路里: 619 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 74%
Pace: 06'24" / 06'06" / 06'03" / 06'11" / 08'03" / 06'35" / 06'24" / 07'45" / 06'07" / 06'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'21") | 1000 / 1000 |
| 2 | | 06'05" (+00'02") | 1000 / 2000 |
| 3 | | 06'03" | 1000 / 3000 |
| 4 | | 06'10" (+00'07") | 1000 / 4000 |
| 5 | | 08'02" (+01'59") | 1000 / 5000 |
| 6 | | 06'34" (+00'31") | 1000 / 6000 |
| 7 | | 06'23" (+00'20") | 1000 / 7000 |
| 8 | | 07'45" (+01'42") | 1000 / 8000 |
| 9 | | 06'06" (+00'03") | 1000 / 9000 |
| 10 | | 06'50" (+00'47") | 1000 / 10000 |
| 11 | | 06'55" (+00'52") | 106 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
133.24 km 
MIZUNO WAVE INSPIRE 累積 :
924.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'06" | 00:12'30" |
| 3 | 06'03" | 00:18'33" |
| 4 | 06'11" | 00:24'44" |
| 5 | 08'03" | 00:32'47" |
| 6 | 06'35" | 00:39'22" |
| 7 | 06'24" | 00:45'46" |
| 8 | 07'45" | 00:53'31" |
| 9 | 06'07" | 00:59'38" |
| 10 | 06'50" | 01:06'28" |
| 10.1 | 06'51" | 01:07'12" |
展開計圈分析
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