11.2 km | 01:14:57 | 06:40/km日期: 2020-01-23 16:18 - 總爬升: 329 m - 卡路里: 656 Cal - 總步數: 13274 - 平均步頻: 177 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 63%
Pace: 06'41" / 08'23" / 07'18" / 05'50" / 05'33" / 05'56" / 06'01" / 06'30" / 06'58" / 07'13" / 06'38" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'04") | 1008 / 1008 | 167 / 87 |
| 2 | | 08'12" (+02'25") | 1004 / 2013 | 168 / 72 |
| 3 | | 07'16" (+01'29") | 1008 / 3021 | 172 / 79 |
| 4 | | 05'48" (+00'01") | 1000 / 4021 | 180 / 95 |
| 5 | | 06'03" (+00'16") | 1006 / 5028 | 182 / 90 |
| 6 | | 05'47" | 1003 / 6031 | 184 / 93 |
| 7 | | 06'03" (+00'16") | 1000 / 7031 | 186 / 88 |
| 8 | | 06'36" (+00'49") | 1000 / 8031 | 184 / 82 |
| 9 | | 06'56" (+01'09") | 1003 / 9035 | 174 / 82 |
| 10 | | 07'26" (+01'39") | 1009 / 10044 | 172 / 77 |
| 11 | | 06'12" (+00'25") | 1004 / 11049 | 180 / 89 |
| 12 | | 05'47" | 227 / 11276 | 183 / 94 |
1月累積里程 : 356.88 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 08'23" | 00:15'04" |
| 3 | 07'18" | 00:22'22" |
| 4 | 05'50" | 00:28'12" |
| 5 | 05'33" | 00:33'45" |
| 6 | 05'56" | 00:39'41" |
| 7 | 06'01" | 00:45'42" |
| 8 | 06'30" | 00:52'12" |
| 9 | 06'58" | 00:59'10" |
| 10 | 07'13" | 01:06'23" |
| 11 | 06'38" | 01:13'01" |
| 11.2 | 08'29" | 01:14'57" |
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