8.1 km | 01:21:05 | 09:57/km日期: 2020-01-22 15:07 - 總爬升: 168 m - 平均心率: 134 - 卡路里: 353 Cal - 平均步頻: 184
Pace: 10'19" / 08'32" / 10'16" / 09'08" / 11'11" / 10'17" / 09'27" / 09'27" / 15'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'33" (+08'23") | 400 / 400 |
2 | | 07'19" (+00'09") | 400 / 800 |
3 | | 08'02" (+00'52") | 400 / 1200 |
4 | | 07'36" (+00'26") | 400 / 1600 |
5 | | 09'25" (+02'15") | 400 / 2000 |
6 | | 11'17" (+04'07") | 400 / 2400 |
7 | | 09'48" (+02'38") | 400 / 2800 |
8 | | 07'58" (+00'48") | 400 / 3199 |
9 | | 08'39" (+01'29") | 400 / 3599 |
10 | | 10'45" (+03'35") | 400 / 3999 |
11 | | 12'53" (+05'43") | 400 / 4399 |
12 | | 10'24" (+03'14") | 400 / 4800 |
13 | | 08'52" (+01'42") | 400 / 5200 |
14 | | 09'44" (+02'34") | 400 / 5600 |
15 | | 11'43" (+04'33") | 400 / 6000 |
16 | | 07'10" | 400 / 6400 |
17 | | 10'08" (+02'58") | 400 / 6800 |
18 | | 10'57" (+03'47") | 400 / 7200 |
19 | | 09'37" (+02'27") | 400 / 7600 |
20 | | 09'21" (+02'11") | 400 / 8000 |
21 | | 15'46" (+08'36") | 136 / 8136 |
台北市Nikita C.
台北市Nikita C.