21.0 km | 02:03:04 | 05:51/km日期: 2020-01-22 16:31 - 卡路里: 1134 Cal - 總步數: 23062 - 平均步頻: 187 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 41%
Pace: 06'20" / 05'55" / 05'48" / 05'52" / 05'43" / 05'50" / 05'52" / 05'51" / 05'49" / 05'56" / 05'45" / 05'50" / 05'48" / 05'53" / 05'51" / 05'48" / 06'01" / 05'47" / 05'45" / 05'31" / 05'52" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'48") | 1007 / 1007 | 186 / 84 |
| 2 | | 05'54" (+00'24") | 1000 / 2007 | 188 / 89 |
| 3 | | 05'48" (+00'18") | 1008 / 3016 | 188 / 91 |
| 4 | | 05'49" (+00'19") | 1005 / 4021 | 186 / 91 |
| 5 | | 05'39" (+00'09") | 1001 / 5023 | 188 / 93 |
| 6 | | 05'51" (+00'21") | 1005 / 6028 | 187 / 91 |
| 7 | | 05'46" (+00'16") | 1006 / 7034 | 188 / 91 |
| 8 | | 05'50" (+00'20") | 1000 / 8035 | 187 / 91 |
| 9 | | 05'50" (+00'20") | 1005 / 9041 | 186 / 91 |
| 10 | | 05'52" (+00'22") | 1000 / 10041 | 187 / 90 |
| 11 | | 05'46" (+00'16") | 1007 / 11049 | 187 / 92 |
| 12 | | 05'49" (+00'19") | 1001 / 12051 | 187 / 91 |
| 13 | | 05'46" (+00'16") | 1001 / 13052 | 186 / 92 |
| 14 | | 05'52" (+00'22") | 1002 / 14054 | 186 / 91 |
| 15 | | 05'48" (+00'18") | 1005 / 15060 | 187 / 91 |
| 16 | | 05'48" (+00'18") | 1006 / 16067 | 187 / 92 |
| 17 | | 05'57" (+00'27") | 1000 / 17068 | 186 / 90 |
| 18 | | 05'46" (+00'16") | 1002 / 18070 | 186 / 92 |
| 19 | | 05'49" (+00'19") | 1004 / 19074 | 185 / 92 |
| 20 | | 05'30" | 1000 / 20075 | 190 / 95 |
| 21 | | 05'53" (+00'23") | 1008 / 21083 | 187 / 90 |
1月累積里程 : 345.54 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'55" | 00:12'15" |
| 3 | 05'48" | 00:18'03" |
| 4 | 05'52" | 00:23'55" |
| 5 | 05'43" | 00:29'38" |
| 6 | 05'50" | 00:35'28" |
| 7 | 05'52" | 00:41'20" |
| 8 | 05'51" | 00:47'11" |
| 9 | 05'49" | 00:53'00" |
| 10 | 05'56" | 00:58'56" |
| 11 | 05'45" | 01:04'41" |
| 12 | 05'50" | 01:10'31" |
| 13 | 05'48" | 01:16'19" |
| 14 | 05'53" | 01:22'12" |
| 15 | 05'51" | 01:28'03" |
| 16 | 05'48" | 01:33'51" |
| 17 | 06'01" | 01:39'52" |
| 18 | 05'47" | 01:45'39" |
| 19 | 05'45" | 01:51'24" |
| 20 | 05'31" | 01:56'55" |
| 21 | 05'52" | 02:02'47" |
| 21.0 | 15'18" | 02:03'04" |
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