16.0 km | 01:37:15 | 06:04/km日期: 2020-01-25 06:55 - 平均心率: 154 - 卡路里: 1124 Cal - 總步數: 17128 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 84%
Pace: 06'21" / 06'07" / 06'16" / 05'56" / 05'50" / 06'07" / 05'56" / 06'01" / 05'51" / 06'02" / 05'54" / 06'07" / 06'13" / 06'17" / 05'58" / 05'42" / 30'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'35") | 1000 / 1000 | 176 / 88 |
| 2 | | 06'08" (+00'20") | 1003 / 2003 | 178 / 91 |
| 3 | | 06'16" (+00'28") | 1001 / 3004 | 177 / 89 |
| 4 | | 06'02" (+00'14") | 1002 / 4007 | 177 / 93 |
| 5 | | 05'49" (+00'01") | 1002 / 5009 | 180 / 95 |
| 6 | | 06'11" (+00'23") | 1002 / 6012 | 179 / 90 |
| 7 | | 05'53" (+00'05") | 1001 / 7013 | 176 / 96 |
| 8 | | 06'05" (+00'17") | 1002 / 8016 | 174 / 94 |
| 9 | | 05'51" (+00'03") | 1001 / 9017 | 176 / 96 |
| 10 | | 06'03" (+00'15") | 1002 / 10020 | 174 / 94 |
| 11 | | 05'57" (+00'09") | 1001 / 11021 | 174 / 95 |
| 12 | | 06'07" (+00'19") | 1002 / 12024 | 173 / 94 |
| 13 | | 06'12" (+00'24") | 1000 / 13024 | 172 / 93 |
| 14 | | 06'27" (+00'39") | 1000 / 14025 | 177 / 87 |
| 15 | | 05'48" | 1000 / 15025 | 174 / 98 |
| 16 | | 05'50" (+00'02") | 993 / 16019 | 173 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
216.99 km 
ERWIN專屬 赤足 累積 :
15924.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'07" | 00:12'28" |
| 3 | 06'16" | 00:18'44" |
| 4 | 05'56" | 00:24'40" |
| 5 | 05'50" | 00:30'30" |
| 6 | 06'07" | 00:36'37" |
| 7 | 05'56" | 00:42'33" |
| 8 | 06'01" | 00:48'34" |
| 9 | 05'51" | 00:54'25" |
| 10 | 06'02" | 01:00'27" |
| 11 | 05'54" | 01:06'21" |
| 12 | 06'07" | 01:12'28" |
| 13 | 06'13" | 01:18'41" |
| 14 | 06'17" | 01:24'58" |
| 15 | 05'58" | 01:30'56" |
| 16 | 05'42" | 01:36'38" |
| 16.0 | 30'40" | 01:37'15" |
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