15.5 km | 01:21:55 | 05:16/km日期: 2020-01-12 05:23 - 總爬升: 273 m - 卡路里: 839 Cal - 總步數: 17068 - 平均步頻: 208 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 85%
Pace: 05'27" / 05'15" / 05'11" / 05'11" / 05'24" / 05'18" / 05'20" / 05'11" / 05'03" / 05'15" / 05'15" / 05'34" / 05'22" / 05'04" / 05'09" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'24") | 1001 / 1001 | 209 / 87 |
| 2 | | 05'15" (+00'13") | 1007 / 2009 | 213 / 89 |
| 3 | | 05'11" (+00'09") | 1010 / 3019 | 214 / 89 |
| 4 | | 05'15" (+00'13") | 1004 / 4024 | 212 / 89 |
| 5 | | 05'11" (+00'09") | 1004 / 5029 | 211 / 91 |
| 6 | | 05'18" (+00'16") | 1000 / 6029 | 211 / 89 |
| 7 | | 05'20" (+00'18") | 1008 / 7037 | 210 / 88 |
| 8 | | 05'09" (+00'07") | 1006 / 8043 | 209 / 92 |
| 9 | | 05'02" | 1001 / 9045 | 210 / 94 |
| 10 | | 05'13" (+00'11") | 1003 / 10048 | 207 / 92 |
| 11 | | 05'13" (+00'11") | 1004 / 11053 | 207 / 92 |
| 12 | | 05'33" (+00'31") | 1001 / 12054 | 187 / 96 |
| 13 | | 05'21" (+00'19") | 1002 / 13056 | 206 / 90 |
| 14 | | 05'04" (+00'02") | 1001 / 14057 | 207 / 95 |
| 15 | | 05'08" (+00'06") | 1007 / 15065 | 206 / 94 |
| 16 | | 05'08" (+00'06") | 542 / 15607 | 207 / 93 |
1月累積里程 : 279.55 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'15" | 00:10'42" |
| 3 | 05'11" | 00:15'53" |
| 4 | 05'11" | 00:21'04" |
| 5 | 05'24" | 00:26'28" |
| 6 | 05'18" | 00:31'46" |
| 7 | 05'20" | 00:37'06" |
| 8 | 05'11" | 00:42'17" |
| 9 | 05'03" | 00:47'20" |
| 10 | 05'15" | 00:52'35" |
| 11 | 05'15" | 00:57'50" |
| 12 | 05'34" | 01:03'24" |
| 13 | 05'22" | 01:08'46" |
| 14 | 05'04" | 01:13'50" |
| 15 | 05'09" | 01:18'59" |
| 15.5 | 05'24" | 01:21'55" |
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