10.1 km | 01:30:00 | 08:54/km日期: 2020-01-20 21:13 - 卡路里: 655 Cal - 總步數: 9316 - 平均步頻: 103 - 平均步幅: 108 cm - 溫度: 14°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 07'12" / 11'14" / 08'56" / 08'36" / 10'47" / 08'47" / 08'05" / 07'55" / 09'55" / 07'35" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" | 1004 / 1004 | 158 / 85 |
2 | | 11'21" (+03'58") | 1004 / 2008 | 28 / 313 |
3 | | 08'51" (+01'28") | 1003 / 3011 | 130 / 86 |
4 | | 08'30" (+01'07") | 1008 / 4020 | 151 / 77 |
5 | | 10'51" (+03'28") | 1002 / 5022 | 20 / 455 |
6 | | 08'36" (+01'13") | 1010 / 6033 | 134 / 86 |
7 | | 08'03" (+00'40") | 1002 / 7036 | 162 / 76 |
8 | | 07'49" (+00'26") | 1001 / 8037 | 164 / 77 |
9 | | 10'01" (+02'38") | 1005 / 9042 | 19 / 507 |
10 | | 07'24" (+00'01") | 1000 / 10043 | 139 / 96 |
11 | | 06'33" | 109 / 10152 | 184 / 82 |
1月累積里程 : 434.01 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 11'14" | 00:18'26" |
3 | 08'56" | 00:27'22" |
4 | 08'36" | 00:35'58" |
5 | 10'47" | 00:46'45" |
6 | 08'47" | 00:55'32" |
7 | 08'05" | 01:03'37" |
8 | 07'55" | 01:11'32" |
9 | 09'55" | 01:21'27" |
10 | 07'35" | 01:29'02" |
10.1 | 08'51" | 01:30'00" |