21.1 km | 02:05:31 | 05:56/km日期: 2020-01-23 06:14 - 總爬升: 298 m - 平均心率: 189 - 卡路里: 949 Cal - 總步數: 24158 - 平均步頻: 192 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 82%
Pace: 06'52" / 06'25" / 06'10" / 06'14" / 05'54" / 05'40" / 05'59" / 06'06" / 05'53" / 05'38" / 06'00" / 05'52" / 05'25" / 05'48" / 05'24" / 05'58" / 05'40" / 05'31" / 05'24" / 05'55" / 05'06" / 25'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'37") | 1002 / 1002 | 191 / 76 |
| 2 | | 06'29" (+01'15") | 1001 / 2004 | 193 / 79 |
| 3 | | 06'18" (+01'04") | 1000 / 3004 | 193 / 81 |
| 4 | | 06'16" (+01'02") | 1002 / 4007 | 193 / 82 |
| 5 | | 05'57" (+00'43") | 1000 / 5008 | 191 / 87 |
| 6 | | 06'04" (+00'50") | 1001 / 6009 | 190 / 86 |
| 7 | | 05'56" (+00'42") | 1000 / 7010 | 191 / 87 |
| 8 | | 06'19" (+01'05") | 1000 / 8010 | 191 / 82 |
| 9 | | 05'52" (+00'38") | 1002 / 9012 | 192 / 88 |
| 10 | | 05'36" (+00'22") | 1002 / 10014 | 195 / 91 |
| 11 | | 06'12" (+00'58") | 1000 / 11014 | 192 / 83 |
| 12 | | 05'47" (+00'33") | 1001 / 12016 | 194 / 88 |
| 13 | | 05'39" (+00'25") | 1002 / 13018 | 193 / 91 |
| 14 | | 05'39" (+00'25") | 1002 / 14021 | 193 / 91 |
| 15 | | 06'07" (+00'53") | 1002 / 15023 | 191 / 85 |
| 16 | | 05'43" (+00'29") | 1000 / 16023 | 191 / 90 |
| 17 | | 05'44" (+00'30") | 1001 / 17025 | 192 / 90 |
| 18 | | 05'41" (+00'27") | 1001 / 18026 | 191 / 91 |
| 19 | | 05'17" (+00'03") | 1000 / 19027 | 192 / 98 |
| 20 | | 06'04" (+00'50") | 1001 / 20028 | 192 / 85 |
| 21 | | 05'14" | 1000 / 21028 | 192 / 98 |
| 22 | | 05'34" (+00'20") | 74 / 21103 | 187 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 :
319.08 km 
亞瑟士 虎走 累積 :
622.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'25" | 00:13'17" |
| 3 | 06'10" | 00:19'27" |
| 4 | 06'14" | 00:25'41" |
| 5 | 05'54" | 00:31'35" |
| 6 | 05'40" | 00:37'15" |
| 7 | 05'59" | 00:43'14" |
| 8 | 06'06" | 00:49'20" |
| 9 | 05'53" | 00:55'13" |
| 10 | 05'38" | 01:00'51" |
| 11 | 06'00" | 01:06'51" |
| 12 | 05'52" | 01:12'43" |
| 13 | 05'25" | 01:18'08" |
| 14 | 05'48" | 01:23'56" |
| 15 | 05'24" | 01:29'20" |
| 16 | 05'58" | 01:35'18" |
| 17 | 05'40" | 01:40'58" |
| 18 | 05'31" | 01:46'29" |
| 19 | 05'24" | 01:51'53" |
| 20 | 05'55" | 01:57'48" |
| 21 | 05'06" | 02:02'54" |
| 21.1 | 25'05" | 02:05'31" |
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