15.0 km | 01:27:28 | 05:49/km日期: 2020-01-18 05:37 - 卡路里: 1376 Cal - 平均步頻: 166 - 溫度: 12°C - 濕度: 83%
Pace: 07'28" / 05'56" / 05'50" / 05'36" / 05'54" / 05'37" / 05'40" / 05'47" / 05'57" / 05'29" / 05'35" / 05'36" / 05'31" / 05'35" / 05'55" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+02'00") | 1000 / 1000 |
| 2 | | 05'55" (+00'27") | 1000 / 2000 |
| 3 | | 05'49" (+00'21") | 1000 / 3000 |
| 4 | | 05'36" (+00'08") | 1000 / 4000 |
| 5 | | 05'53" (+00'25") | 1000 / 5000 |
| 6 | | 05'37" (+00'09") | 1000 / 6000 |
| 7 | | 05'39" (+00'11") | 1000 / 7000 |
| 8 | | 05'47" (+00'19") | 1000 / 8000 |
| 9 | | 05'56" (+00'28") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 05'35" (+00'07") | 1000 / 11000 |
| 12 | | 05'35" (+00'07") | 1000 / 12000 |
| 13 | | 05'31" (+00'03") | 1000 / 13000 |
| 14 | | 05'34" (+00'06") | 1000 / 14000 |
| 15 | | 05'55" (+00'27") | 1000 / 15000 |
| 16 | | 04'47" | 7 / 15007 |
1月累積里程 : 243.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 05'56" | 00:13'24" |
| 3 | 05'50" | 00:19'14" |
| 4 | 05'36" | 00:24'50" |
| 5 | 05'54" | 00:30'44" |
| 6 | 05'37" | 00:36'21" |
| 7 | 05'40" | 00:42'01" |
| 8 | 05'47" | 00:47'48" |
| 9 | 05'57" | 00:53'45" |
| 10 | 05'29" | 00:59'14" |
| 11 | 05'35" | 01:04'49" |
| 12 | 05'36" | 01:10'25" |
| 13 | 05'31" | 01:15'56" |
| 14 | 05'35" | 01:21'31" |
| 15 | 05'55" | 01:27'26" |
| 15.0 | 04'11" | 01:27'28" |
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