15.0 km | 01:29:59 | 05:59/km日期: 2020-01-13 16:21 - 卡路里: 1123 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 71%
Pace: 06'01" / 06'20" / 06'10" / 06'11" / 06'17" / 06'08" / 06'08" / 06'25" / 05'25" / 05'37" / 05'44" / 05'39" / 05'48" / 05'28" / 06'28" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'37") | 1000 / 1000 |
| 2 | | 06'19" (+00'55") | 1000 / 2000 |
| 3 | | 06'09" (+00'45") | 1000 / 3000 |
| 4 | | 06'11" (+00'47") | 1000 / 4000 |
| 5 | | 06'17" (+00'53") | 1000 / 5000 |
| 6 | | 06'07" (+00'43") | 1000 / 6000 |
| 7 | | 06'08" (+00'44") | 1000 / 7000 |
| 8 | | 06'24" (+01'00") | 1000 / 8000 |
| 9 | | 05'24" | 1000 / 9000 |
| 10 | | 05'37" (+00'13") | 1000 / 10000 |
| 11 | | 05'43" (+00'19") | 1000 / 11000 |
| 12 | | 05'39" (+00'15") | 1000 / 12000 |
| 13 | | 05'48" (+00'24") | 1000 / 13000 |
| 14 | | 05'27" (+00'03") | 1000 / 14000 |
| 15 | | 06'27" (+01'03") | 1000 / 15000 |
| 16 | | 06'29" (+01'05") | 27 / 15027 |
1月累積里程 : 116.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'20" | 00:12'21" |
| 3 | 06'10" | 00:18'31" |
| 4 | 06'11" | 00:24'42" |
| 5 | 06'17" | 00:30'59" |
| 6 | 06'08" | 00:37'07" |
| 7 | 06'08" | 00:43'15" |
| 8 | 06'25" | 00:49'40" |
| 9 | 05'25" | 00:55'05" |
| 10 | 05'37" | 01:00'42" |
| 11 | 05'44" | 01:06'26" |
| 12 | 05'39" | 01:12'05" |
| 13 | 05'48" | 01:17'53" |
| 14 | 05'28" | 01:23'21" |
| 15 | 06'28" | 01:29'49" |
| 15.0 | 06'06" | 01:29'59" |
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