21.1 km | 02:11:44 | 06:15/km日期: 2020-01-17 07:16 - 總爬升: 145 m - 卡路里: 1137 Cal - 總步數: 24960 - 平均步頻: 189 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 84%
Pace: 06'24" / 06'23" / 06'13" / 06'02" / 05'58" / 05'55" / 06'07" / 06'03" / 06'06" / 05'58" / 05'53" / 06'02" / 06'17" / 06'05" / 06'18" / 06'11" / 06'09" / 05'47" / 05'57" / 06'01" / 06'21" / 59'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'32") | 1002 / 1002 | 187 / 82 |
| 2 | | 06'31" (+00'33") | 1000 / 2002 | 188 / 81 |
| 3 | | 06'18" (+00'20") | 1000 / 3002 | 188 / 84 |
| 4 | | 06'07" (+00'09") | 1000 / 4003 | 188 / 86 |
| 5 | | 06'10" (+00'12") | 1000 / 5004 | 188 / 85 |
| 6 | | 06'00" (+00'02") | 1001 / 6005 | 189 / 87 |
| 7 | | 06'13" (+00'15") | 1001 / 7007 | 189 / 84 |
| 8 | | 06'11" (+00'13") | 1000 / 8007 | 190 / 84 |
| 9 | | 06'14" (+00'16") | 1002 / 9010 | 190 / 84 |
| 10 | | 06'07" (+00'09") | 1002 / 10012 | 191 / 85 |
| 11 | | 06'09" (+00'11") | 1001 / 11014 | 190 / 85 |
| 12 | | 06'20" (+00'22") | 1002 / 12016 | 189 / 83 |
| 13 | | 06'14" (+00'16") | 1002 / 13019 | 190 / 84 |
| 14 | | 06'18" (+00'20") | 1001 / 14020 | 190 / 83 |
| 15 | | 06'23" (+00'25") | 1001 / 15022 | 189 / 82 |
| 16 | | 06'23" (+00'25") | 1002 / 16024 | 189 / 82 |
| 17 | | 06'21" (+00'23") | 1002 / 17027 | 188 / 83 |
| 18 | | 05'58" | 1001 / 18028 | 190 / 87 |
| 19 | | 06'07" (+00'09") | 1001 / 19030 | 190 / 85 |
| 20 | | 06'10" (+00'12") | 1001 / 20031 | 189 / 85 |
| 21 | | 06'27" (+00'29") | 1001 / 21033 | 188 / 82 |
| 22 | | 05'58" | 30 / 21063 | 185 / 90 |
1月累積里程 : 168.28 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'23" | 00:12'47" |
| 3 | 06'13" | 00:19'00" |
| 4 | 06'02" | 00:25'02" |
| 5 | 05'58" | 00:31'00" |
| 6 | 05'55" | 00:36'55" |
| 7 | 06'07" | 00:43'02" |
| 8 | 06'03" | 00:49'05" |
| 9 | 06'06" | 00:55'11" |
| 10 | 05'58" | 01:01'09" |
| 11 | 05'53" | 01:07'02" |
| 12 | 06'02" | 01:13'04" |
| 13 | 06'17" | 01:19'21" |
| 14 | 06'05" | 01:25'26" |
| 15 | 06'18" | 01:31'44" |
| 16 | 06'11" | 01:37'55" |
| 17 | 06'09" | 01:44'04" |
| 18 | 05'47" | 01:49'51" |
| 19 | 05'57" | 01:55'48" |
| 20 | 06'01" | 02:01'49" |
| 21 | 06'21" | 02:08'10" |
| 21.1 | 55'02" | 02:11'44" |
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