8.0 km | 01:10:55 | 08:51/km日期: 2020-01-16 15:49 - 卡路里: 720 Cal - 平均步頻: 174
Pace: 05'03" / 07'46" / 07'44" / 07'44" / 07'37" / 06'44" / 06'41" / 21'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 1000 / 1000 |
| 2 | | 07'46" (+02'43") | 1000 / 2000 |
| 3 | | 07'43" (+02'40") | 1000 / 3000 |
| 4 | | 07'44" (+02'41") | 1000 / 4000 |
| 5 | | 07'36" (+02'33") | 1000 / 5000 |
| 6 | | 06'43" (+01'40") | 1000 / 6000 |
| 7 | | 06'41" (+01'38") | 1000 / 7000 |
| 8 | | 21'34" (+16'31") | 1000 / 8000 |
| 9 | | 06'25" (+01'22") | 4 / 8004 |
1月累積里程 : 243.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 07'46" | 00:12'49" |
| 3 | 07'44" | 00:20'33" |
| 4 | 07'44" | 00:28'17" |
| 5 | 07'37" | 00:35'54" |
| 6 | 06'44" | 00:42'38" |
| 7 | 06'41" | 00:49'19" |
| 8 | 21'34" | 01:10'53" |
| 8.0 | 07'29" | 01:10'55" |
展開計圈分析
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