11.1 km | 01:11:03 | 06:23/km日期: 2014-08-20 20:32 - 平均心率: 84 - 卡路里: 690 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'06" / 06'42" / 06'32" / 06'26" / 06'36" / 06'16" / 06'17" / 06'24" / 06'23" / 06'12" / 06'04" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'02") | 1001 / 1001 |
| 2 | | 06'41" (+00'38") | 1012 / 2013 |
| 3 | | 06'32" (+00'29") | 992 / 3006 |
| 4 | | 06'25" (+00'22") | 1012 / 4019 |
| 5 | | 06'35" (+00'32") | 1005 / 5025 |
| 6 | | 06'15" (+00'12") | 1005 / 6030 |
| 7 | | 06'18" (+00'15") | 1004 / 7035 |
| 8 | | 06'23" (+00'20") | 1007 / 8042 |
| 9 | | 06'23" (+00'20") | 999 / 9041 |
| 10 | | 06'10" (+00'07") | 1008 / 10049 |
| 11 | | 06'03" | 1008 / 11058 |
| 12 | | 05'45" | 133 / 11191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
258.56 km 
ASICS LADY TARTHERZEAL TS 2 TS 2 累積 :
1165.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'42" | 00:12'48" |
| 3 | 06'32" | 00:19'20" |
| 4 | 06'26" | 00:25'46" |
| 5 | 06'36" | 00:32'22" |
| 6 | 06'16" | 00:38'38" |
| 7 | 06'17" | 00:44'55" |
| 8 | 06'24" | 00:51'19" |
| 9 | 06'23" | 00:57'42" |
| 10 | 06'12" | 01:03'54" |
| 11 | 06'04" | 01:09'58" |
| 11.1 | 08'35" | 01:11'03" |
展開計圈分析
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