8.0 km | 00:54:46 | 06:49/km日期: 2020-01-16 05:41 - 卡路里: 600 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 81%
Pace: 07'09" / 06'41" / 06'44" / 06'35" / 07'02" / 06'42" / 06'39" / 07'04" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'34") | 1000 / 1000 |
| 2 | | 06'41" (+00'06") | 1000 / 2000 |
| 3 | | 06'43" (+00'08") | 1000 / 3000 |
| 4 | | 06'35" | 1000 / 4000 |
| 5 | | 07'01" (+00'26") | 1000 / 5000 |
| 6 | | 06'42" (+00'07") | 1000 / 6000 |
| 7 | | 06'38" (+00'03") | 1000 / 7000 |
| 8 | | 07'04" (+00'29") | 1000 / 8000 |
| 9 | | 08'39" (+02'04") | 18 / 8018 |
1月累積里程 : 284.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'41" | 00:13'50" |
| 3 | 06'44" | 00:20'34" |
| 4 | 06'35" | 00:27'09" |
| 5 | 07'02" | 00:34'11" |
| 6 | 06'42" | 00:40'53" |
| 7 | 06'39" | 00:47'32" |
| 8 | 07'04" | 00:54'36" |
| 8.0 | 08'47" | 00:54'46" |
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