21.0 km | 01:58:23 | 05:38/km日期: 2020-01-16 18:05 - 平均心率: 162 - 卡路里: 1144 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 65%
Pace: 06'16" / 05'56" / 05'50" / 05'50" / 05'49" / 05'45" / 05'48" / 05'36" / 05'33" / 05'31" / 05'28" / 05'21" / 05'44" / 05'17" / 05'15" / 05'20" / 05'55" / 05'12" / 05'31" / 05'26" / 05'38" / 36'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
255.31 km 
母子鱷魚3代 紅白 Y拖-3 39-2 累積 :
803.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'56" | 00:12'12" |
| 3 | 05'50" | 00:18'02" |
| 4 | 05'50" | 00:23'52" |
| 5 | 05'49" | 00:29'41" |
| 6 | 05'45" | 00:35'26" |
| 7 | 05'48" | 00:41'14" |
| 8 | 05'36" | 00:46'50" |
| 9 | 05'33" | 00:52'23" |
| 10 | 05'31" | 00:57'54" |
| 11 | 05'28" | 01:03'22" |
| 12 | 05'21" | 01:08'43" |
| 13 | 05'44" | 01:14'27" |
| 14 | 05'17" | 01:19'44" |
| 15 | 05'15" | 01:24'59" |
| 16 | 05'20" | 01:30'19" |
| 17 | 05'55" | 01:36'14" |
| 18 | 05'12" | 01:41'26" |
| 19 | 05'31" | 01:46'57" |
| 20 | 05'26" | 01:52'23" |
| 21 | 05'38" | 01:58'01" |
| 21.0 | 24'56" | 01:58'23" |
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