9.1 km | 01:05:32 | 07:10/km日期: 2020-01-15 04:58 - 總爬升: 148 m - 卡路里: 592 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 76%
Pace: 07'38" / 06'37" / 06'33" / 06'44" / 06'11" / 05'58" / 08'52" / 07'46" / 07'37" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+01'54") | 1000 / 1000 |
2 | | 06'36" (+00'39") | 1000 / 2000 |
3 | | 06'33" (+00'36") | 1000 / 3000 |
4 | | 06'43" (+00'46") | 1000 / 4000 |
5 | | 06'11" (+00'14") | 1000 / 5000 |
6 | | 05'57" | 1000 / 6000 |
7 | | 08'52" (+02'55") | 1000 / 7000 |
8 | | 07'46" (+01'49") | 1000 / 8000 |
9 | | 07'36" (+01'39") | 1000 / 9000 |
10 | | 10'14" (+04'17") | 135 / 9135 |
1月累積里程 : 348.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'37" | 00:14'15" |
3 | 06'33" | 00:20'48" |
4 | 06'44" | 00:27'32" |
5 | 06'11" | 00:33'43" |
6 | 05'58" | 00:39'41" |
7 | 08'52" | 00:48'33" |
8 | 07'46" | 00:56'19" |
9 | 07'37" | 01:03'56" |
9.1 | 10'12" | 01:05'19" |