15.0 km | 01:32:27 | 06:09/km日期: 2020-01-15 05:42 - 卡路里: 1364 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 83%
Pace: 06'43" / 05'55" / 05'55" / 05'54" / 06'13" / 06'23" / 06'25" / 06'28" / 06'25" / 06'06" / 06'03" / 06'22" / 06'05" / 05'44" / 05'45" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'59") | 1000 / 1000 |
| 2 | | 05'54" (+00'10") | 1000 / 2000 |
| 3 | | 05'55" (+00'11") | 1000 / 3000 |
| 4 | | 05'53" (+00'09") | 1000 / 4000 |
| 5 | | 06'13" (+00'29") | 1000 / 5000 |
| 6 | | 06'22" (+00'38") | 1000 / 6000 |
| 7 | | 06'24" (+00'40") | 1000 / 7000 |
| 8 | | 06'27" (+00'43") | 1000 / 8000 |
| 9 | | 06'24" (+00'40") | 1000 / 9000 |
| 10 | | 06'06" (+00'22") | 1000 / 10000 |
| 11 | | 06'02" (+00'18") | 1000 / 11000 |
| 12 | | 06'22" (+00'38") | 1000 / 12000 |
| 13 | | 06'04" (+00'20") | 1000 / 13000 |
| 14 | | 05'44" | 1000 / 14000 |
| 15 | | 05'44" | 1000 / 15000 |
| 16 | | 04'52" | 8 / 15008 |
1月累積里程 : 243.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'55" | 00:12'38" |
| 3 | 05'55" | 00:18'33" |
| 4 | 05'54" | 00:24'27" |
| 5 | 06'13" | 00:30'40" |
| 6 | 06'23" | 00:37'03" |
| 7 | 06'25" | 00:43'28" |
| 8 | 06'28" | 00:49'56" |
| 9 | 06'25" | 00:56'21" |
| 10 | 06'06" | 01:02'27" |
| 11 | 06'03" | 01:08'30" |
| 12 | 06'22" | 01:14'52" |
| 13 | 06'05" | 01:20'57" |
| 14 | 05'44" | 01:26'41" |
| 15 | 05'45" | 01:32'26" |
| 15.0 | 06'00" | 01:32'29" |
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