10.1 km | 00:52:25 | 05:10/km日期: 2020-01-06 12:48 - 平均心率: 149 - 卡路里: 634 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 71%
Pace: 05'51" / 05'15" / 05'11" / 05'13" / 05'10" / 05'10" / 05'03" / 04'59" / 05'00" / 04'56" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'56") | 1000 / 1000 |
| 2 | | 05'14" (+00'18") | 1000 / 2000 |
| 3 | | 05'11" (+00'15") | 1000 / 3000 |
| 4 | | 05'12" (+00'16") | 1000 / 4000 |
| 5 | | 05'09" (+00'13") | 1000 / 5000 |
| 6 | | 05'09" (+00'13") | 1000 / 6000 |
| 7 | | 05'03" (+00'07") | 1000 / 7000 |
| 8 | | 04'59" (+00'03") | 1000 / 8000 |
| 9 | | 04'59" (+00'03") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 04'40" | 131 / 10131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 352.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'15" | 00:11'06" |
| 3 | 05'11" | 00:16'17" |
| 4 | 05'13" | 00:21'30" |
| 5 | 05'10" | 00:26'40" |
| 6 | 05'10" | 00:31'50" |
| 7 | 05'03" | 00:36'53" |
| 8 | 04'59" | 00:41'52" |
| 9 | 05'00" | 00:46'52" |
| 10 | 04'56" | 00:51'48" |
| 10.1 | 04'49" | 00:52'26" |
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