14.6 km | 01:42:45 | 07:01/km日期: 2020-01-29 20:14 - 卡路里: 949 Cal - 平均步頻: 140 - 溫度: 13°C - 濕度: 70%
Pace: 05'46" / 06'02" / 06'09" / 07'23" / 06'01" / 06'07" / 06'18" / 07'07" / 08'19" / 10'11" / 07'25" / 07'12" / 06'52" / 06'54" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 494 / 494 |
| 2 | | 06'08" (+00'57") | 499 / 993 |
| 3 | | 06'19" (+01'08") | 508 / 1502 |
| 4 | | 05'52" (+00'41") | 501 / 2003 |
| 5 | | 06'12" (+01'01") | 499 / 2503 |
| 6 | | 06'01" (+00'50") | 506 / 3010 |
| 7 | | 05'51" (+00'40") | 492 / 3502 |
| 8 | | 08'56" (+03'45") | 512 / 4015 |
| 9 | | 05'40" (+00'29") | 496 / 4511 |
| 10 | | 06'10" (+00'59") | 504 / 5016 |
| 11 | | 06'10" (+00'59") | 493 / 5509 |
| 12 | | 06'03" (+00'52") | 505 / 6015 |
| 13 | | 06'08" (+00'57") | 491 / 6506 |
| 14 | | 06'31" (+01'20") | 503 / 7009 |
| 15 | | 06'27" (+01'16") | 500 / 7510 |
| 16 | | 07'46" (+02'35") | 511 / 8022 |
| 17 | | 07'04" (+01'53") | 499 / 8521 |
| 18 | | 09'35" (+04'24") | 500 / 9021 |
| 19 | | 12'49" (+07'38") | 505 / 9527 |
| 20 | | 07'23" (+02'12") | 500 / 10027 |
| 21 | | 06'30" (+01'19") | 503 / 10531 |
| 22 | | 08'23" (+03'12") | 500 / 11032 |
| 23 | | 07'57" (+02'46") | 500 / 11533 |
| 24 | | 06'20" (+01'09") | 493 / 12026 |
| 25 | | 06'54" (+01'43") | 510 / 12537 |
| 26 | | 06'50" (+01'39") | 506 / 13044 |
| 27 | | 07'22" (+02'11") | 499 / 13543 |
| 28 | | 06'37" (+01'26") | 502 / 14046 |
| 29 | | 06'52" (+01'41") | 492 / 14538 |
| 30 | | 07'15" (+02'04") | 140 / 14678 |
1月累積里程 :
23.26 km 
Mizuno Wave Rider 19 累積 :
951.3 kmAndroid - samsung SM-N950F 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'02" | 00:11'48" |
| 3 | 06'09" | 00:17'57" |
| 4 | 07'23" | 00:25'20" |
| 5 | 06'01" | 00:31'21" |
| 6 | 06'07" | 00:37'28" |
| 7 | 06'18" | 00:43'46" |
| 8 | 07'07" | 00:50'53" |
| 9 | 08'19" | 00:59'12" |
| 10 | 10'11" | 01:09'23" |
| 11 | 07'25" | 01:16'48" |
| 12 | 07'12" | 01:24'00" |
| 13 | 06'52" | 01:30'52" |
| 14 | 06'54" | 01:37'46" |
| 14.7 | 06'59" | 01:42'31" |
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