21.7 km | 02:29:03 | 06:52/km日期: 2020-01-13 18:07 - 平均心率: 151 - 卡路里: 1664 Cal - 平均步頻: 157 - 溫度: 18°C - 濕度: 71%
Pace: 05'56" / 06'14" / 06'15" / 06'18" / 06'28" / 06'19" / 06'30" / 07'57" / 06'28" / 06'19" / 06'14" / 06'40" / 06'18" / 06'28" / 09'42" / 06'25" / 07'46" / 06'39" / 06'58" / 06'55" / 07'15" / 10'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
91.79 km 
Asics Gel-Excite 6 累積 :
551.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'14" | 00:12'10" |
| 3 | 06'15" | 00:18'25" |
| 4 | 06'18" | 00:24'43" |
| 5 | 06'28" | 00:31'11" |
| 6 | 06'19" | 00:37'30" |
| 7 | 06'30" | 00:44'00" |
| 8 | 07'57" | 00:51'57" |
| 9 | 06'28" | 00:58'25" |
| 10 | 06'19" | 01:04'44" |
| 11 | 06'14" | 01:10'58" |
| 12 | 06'40" | 01:17'38" |
| 13 | 06'18" | 01:23'56" |
| 14 | 06'28" | 01:30'24" |
| 15 | 09'42" | 01:40'06" |
| 16 | 06'25" | 01:46'31" |
| 17 | 07'46" | 01:54'17" |
| 18 | 06'39" | 02:00'56" |
| 19 | 06'58" | 02:07'54" |
| 20 | 06'55" | 02:14'49" |
| 21 | 07'15" | 02:22'04" |
| 21.7 | 10'10" | 02:29'03" |
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