10.0 km | 01:00:37 | 06:03/km日期: 2020-01-14 15:23 - 卡路里: 896 Cal - 平均步頻: 174
Pace: 05'58" / 05'35" / 05'33" / 05'26" / 05'25" / 05'08" / 05'26" / 05'25" / 05'37" / 11'00" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'51") | 1000 / 1000 |
2 | | 05'35" (+00'28") | 1000 / 2000 |
3 | | 05'32" (+00'25") | 1000 / 3000 |
4 | | 05'26" (+00'19") | 1000 / 4000 |
5 | | 05'25" (+00'18") | 1000 / 5000 |
6 | | 05'07" | 1000 / 6000 |
7 | | 05'25" (+00'18") | 1000 / 7000 |
8 | | 05'24" (+00'17") | 1000 / 8000 |
9 | | 05'37" (+00'30") | 1000 / 9000 |
10 | | 11'00" (+05'53") | 1000 / 10000 |
11 | | 10'59" (+05'52") | 6 / 10006 |
1月累積里程 : 243.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'35" | 00:11'33" |
3 | 05'33" | 00:17'06" |
4 | 05'26" | 00:22'32" |
5 | 05'25" | 00:27'57" |
6 | 05'08" | 00:33'05" |
7 | 05'26" | 00:38'31" |
8 | 05'25" | 00:43'56" |
9 | 05'37" | 00:49'33" |
10 | 11'00" | 01:00'33" |
10.0 | 13'36" | 01:00'38" |