17.5 km | 01:39:43 | 05:41/km日期: 2020-01-14 16:58 - 總爬升: 479 m - 卡路里: 1118 Cal - 平均步頻: 169 - 溫度: 26°C - 濕度: 49%
Pace: 05'53" / 05'37" / 05'18" / 05'15" / 05'40" / 05'01" / 05'24" / 05'06" / 05'34" / 05'19" / 06'13" / 06'16" / 05'52" / 05'24" / 05'47" / 06'16" / 05'05" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'50") | 1001 / 1001 |
| 2 | | 05'36" (+00'34") | 1000 / 2002 |
| 3 | | 05'18" (+00'16") | 999 / 3001 |
| 4 | | 05'14" (+00'12") | 1000 / 4001 |
| 5 | | 05'39" (+00'37") | 1001 / 5003 |
| 6 | | 05'02" | 1013 / 6017 |
| 7 | | 05'19" (+00'17") | 995 / 7012 |
| 8 | | 05'08" (+00'06") | 1008 / 8020 |
| 9 | | 05'30" (+00'28") | 994 / 9014 |
| 10 | | 05'23" (+00'21") | 1004 / 10019 |
| 11 | | 06'07" (+01'05") | 1013 / 11032 |
| 12 | | 06'17" (+01'15") | 1008 / 12040 |
| 13 | | 06'06" (+01'04") | 999 / 13039 |
| 14 | | 05'10" (+00'08") | 1035 / 14075 |
| 15 | | 05'49" (+00'47") | 999 / 15074 |
| 16 | | 06'01" (+00'59") | 1004 / 16079 |
| 17 | | 05'24" (+00'22") | 1013 / 17092 |
| 18 | | 06'41" (+01'39") | 560 / 17653 |
1月累積里程 :
176.26 km 
美津濃 WAVE RIDER 累積 :
1645.0 kmAndroid - HUAWEI INE-LX2 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'37" | 00:11'30" |
| 3 | 05'18" | 00:16'48" |
| 4 | 05'15" | 00:22'03" |
| 5 | 05'40" | 00:27'43" |
| 6 | 05'01" | 00:32'44" |
| 7 | 05'24" | 00:38'08" |
| 8 | 05'06" | 00:43'14" |
| 9 | 05'34" | 00:48'48" |
| 10 | 05'19" | 00:54'07" |
| 11 | 06'13" | 01:00'20" |
| 12 | 06'16" | 01:06'36" |
| 13 | 05'52" | 01:12'28" |
| 14 | 05'24" | 01:17'52" |
| 15 | 05'47" | 01:23'39" |
| 16 | 06'16" | 01:29'55" |
| 17 | 05'05" | 01:35'00" |
| 17.7 | 06'37" | 01:39'20" |
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