15.2 km | 01:30:57 | 05:58/km日期: 2020-01-17 21:36 - 平均心率: 138 - 卡路里: 944 Cal - 平均步頻: 170
Pace: 06'08" / 05'56" / 05'56" / 06'00" / 05'58" / 06'01" / 05'55" / 05'58" / 05'53" / 05'54" / 07'50" / 05'52" / 05'52" / 06'00" / 06'01" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'17") | 1000 / 1000 |
| 2 | | 05'56" (+00'05") | 1000 / 2000 |
| 3 | | 05'55" (+00'04") | 1000 / 3000 |
| 4 | | 06'00" (+00'09") | 1000 / 4000 |
| 5 | | 05'57" (+00'06") | 1000 / 5000 |
| 6 | | 06'01" (+00'10") | 1000 / 6000 |
| 7 | | 05'54" (+00'03") | 1000 / 7000 |
| 8 | | 05'58" (+00'07") | 1000 / 8000 |
| 9 | | 05'52" (+00'01") | 1000 / 9000 |
| 10 | | 05'54" (+00'03") | 1000 / 10000 |
| 11 | | 06'02" (+00'11") | 1000 / 11000 |
| 12 | | 05'51" | 1000 / 12000 |
| 13 | | 05'52" (+00'01") | 1000 / 13000 |
| 14 | | 06'00" (+00'09") | 1000 / 14000 |
| 15 | | 06'00" (+00'09") | 1000 / 15000 |
| 16 | | 06'41" (+00'50") | 225 / 15225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
202.58 km 
361。 Meraki 累積 :
1777.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'56" | 00:12'04" |
| 3 | 05'56" | 00:18'00" |
| 4 | 06'00" | 00:24'00" |
| 5 | 05'58" | 00:29'58" |
| 6 | 06'01" | 00:35'59" |
| 7 | 05'55" | 00:41'54" |
| 8 | 05'58" | 00:47'52" |
| 9 | 05'53" | 00:53'45" |
| 10 | 05'54" | 00:59'39" |
| 11 | 07'50" | 01:07'29" |
| 12 | 05'52" | 01:13'21" |
| 13 | 05'52" | 01:19'13" |
| 14 | 06'00" | 01:25'13" |
| 15 | 06'01" | 01:31'14" |
| 15.2 | 06'39" | 01:32'44" |
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