8.7 km | 01:00:02 | 06:52/km日期: 2020-01-20 20:35 - 平均心率: 160 - 卡路里: 677 Cal - 平均步頻: 182
Pace: 07'48" / 06'50" / 06'34" / 06'31" / 06'50" / 06'46" / 06'46" / 06'56" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'16") | 1000 / 1000 |
| 2 | | 06'50" (+00'19") | 1000 / 2000 |
| 3 | | 06'34" (+00'03") | 1000 / 3000 |
| 4 | | 06'31" | 1000 / 4000 |
| 5 | | 06'49" (+00'18") | 1000 / 5000 |
| 6 | | 06'45" (+00'14") | 1000 / 6000 |
| 7 | | 06'46" (+00'15") | 1000 / 7000 |
| 8 | | 06'56" (+00'25") | 1000 / 8000 |
| 9 | | 06'49" (+00'18") | 739 / 8739 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 : 53.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'50" | 00:14'38" |
| 3 | 06'34" | 00:21'12" |
| 4 | 06'31" | 00:27'43" |
| 5 | 06'50" | 00:34'33" |
| 6 | 06'46" | 00:41'19" |
| 7 | 06'46" | 00:48'05" |
| 8 | 06'56" | 00:55'01" |
| 8.7 | 06'49" | 01:00'04" |
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