15.0 km | 01:32:57 | 06:11/km日期: 2020-01-14 16:08 - 平均心率: 180 - 卡路里: 810 Cal - 總步數: 17464 - 平均步頻: 187 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 57%
Pace: 06'34" / 06'13" / 06'12" / 06'09" / 06'15" / 06'10" / 05'59" / 06'18" / 06'13" / 06'10" / 06'05" / 06'00" / 06'09" / 06'02" / 06'00" / 46'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'36") | 1002 / 1002 | 185 / 82 |
| 2 | | 06'11" (+00'13") | 1003 / 2006 | 189 / 85 |
| 3 | | 06'10" (+00'12") | 1003 / 3009 | 189 / 85 |
| 4 | | 06'11" (+00'13") | 1002 / 4012 | 187 / 86 |
| 5 | | 06'19" (+00'21") | 1007 / 5019 | 186 / 84 |
| 6 | | 06'04" (+00'06") | 1007 / 6027 | 188 / 87 |
| 7 | | 06'06" (+00'08") | 1006 / 7033 | 188 / 86 |
| 8 | | 06'14" (+00'16") | 1006 / 8040 | 186 / 85 |
| 9 | | 06'14" (+00'16") | 1000 / 9041 | 186 / 85 |
| 10 | | 06'11" (+00'13") | 1008 / 10049 | 187 / 86 |
| 11 | | 06'01" (+00'03") | 1005 / 11054 | 189 / 87 |
| 12 | | 06'02" (+00'04") | 1000 / 12054 | 187 / 88 |
| 13 | | 06'07" (+00'09") | 1000 / 13055 | 189 / 86 |
| 14 | | 06'01" (+00'03") | 1007 / 14062 | 188 / 87 |
| 15 | | 05'58" | 1002 / 15064 | 189 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 345.54 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'13" | 00:12'47" |
| 3 | 06'12" | 00:18'59" |
| 4 | 06'09" | 00:25'08" |
| 5 | 06'15" | 00:31'23" |
| 6 | 06'10" | 00:37'33" |
| 7 | 05'59" | 00:43'32" |
| 8 | 06'18" | 00:49'50" |
| 9 | 06'13" | 00:56'03" |
| 10 | 06'10" | 01:02'13" |
| 11 | 06'05" | 01:08'18" |
| 12 | 06'00" | 01:14'18" |
| 13 | 06'09" | 01:20'27" |
| 14 | 06'02" | 01:26'29" |
| 15 | 06'00" | 01:32'29" |
| 15.0 | 37'02" | 01:32'57" |
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