10.6 km | 01:09:58 | 06:37/km日期: 2020-01-11 15:36 - 卡路里: 865 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 64%
Pace: 06'33" / 06'51" / 06'30" / 06'34" / 06'28" / 06'40" / 06'37" / 06'43" / 06'52" / 06'43" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'05") | 1000 / 1000 |
| 2 | | 06'50" (+00'22") | 1000 / 2000 |
| 3 | | 06'30" (+00'02") | 1000 / 3000 |
| 4 | | 06'33" (+00'05") | 1000 / 4000 |
| 5 | | 06'28" | 1000 / 5000 |
| 6 | | 06'39" (+00'11") | 1000 / 6000 |
| 7 | | 06'37" (+00'09") | 1000 / 7000 |
| 8 | | 06'42" (+00'14") | 1000 / 8000 |
| 9 | | 06'52" (+00'24") | 1000 / 9000 |
| 10 | | 06'42" (+00'14") | 1000 / 10000 |
| 11 | | 06'02" | 571 / 10571 |
1月累積里程 : 58.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'51" | 00:13'24" |
| 3 | 06'30" | 00:19'54" |
| 4 | 06'34" | 00:26'28" |
| 5 | 06'28" | 00:32'56" |
| 6 | 06'40" | 00:39'36" |
| 7 | 06'37" | 00:46'13" |
| 8 | 06'43" | 00:52'56" |
| 9 | 06'52" | 00:59'48" |
| 10 | 06'43" | 01:06'31" |
| 10.6 | 06'02" | 01:09'58" |
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